16 yr old noob

darwinians · 05-25-2005, 12:57 AM

this is me, im 16 and i've never worked out befor but i am about to start.
i was thinking about getting my own set of machines and weights so if you have any ideas about a good routien to start on can you pm me or email me:
stubbs-solid@hotmail.com
thanks, ohh and tell me what you think, its my natural body, no supplements working out or nothing.

**fahad** · 05-25-2005, 02:49 AM

good bro keep it going

AnimalGen · 05-25-2005, 03:58 AM

You have a good ground to start to.
And dude get a haircut.

darwinians · 05-25-2005, 05:06 AM

Quote:

Originally Posted by AnimalGen

You have a good ground to start to.
And dude get a haircut.

yeah tell me about it, i woke up like that and the hair was just, yeah.
i was planning on getting one :)
ohh yeah and im staying off the alcohol, and i have for some time now [about six months, yes i drink sorry]

philosopher · 05-25-2005, 05:47 AM

train and make gains bro. keep it up

pumpingiron · 05-25-2005, 07:41 AM

Why do u post pics when u don't even have anything yet. Oh, and if you're really interested in gaining som muscles u should do your own research on nutrition and workout programs and don't just ask if somebody wanna mail all info to u. That's just plain lazyness. :topicsuck I agree, GET A HAIRCUT! See u in a few years.

Sorry for the negativity but someone had to say it...

darwinians · 05-25-2005, 08:22 AM

no i know, i expected it :)
and when i get bigger i will post another pic, consider it a befor shot

ohh and i only asked for the work out advice because everything i find isn't for noobs, its all to hardcore, i spose i could follow a similar routine and just "tone it down a bit" but i thought someone might know one thats good for noobs here. ohh well its ok. (if you didnt guess already, i have looked around for one :) )

kmqm · 05-25-2005, 10:29 PM

http://www.animalpak.com/html/articl...on=training%0A

there are other workouts, but thats the beginner one on that site.

darwinians · 05-26-2005, 05:37 AM

Quote:

Originally Posted by kmqm

http://www.animalpak.com/html/articl...on=training%0A

there are other workouts, but thats the beginner one on that site.

thanks heaps, this is what i was looking for.

AnimalGen · 05-26-2005, 01:55 PM

The Animalpak site is relly good to found tips on workouts and nutrition.

Blond Bomber · 05-26-2005, 02:27 PM

Code name is consistansy, if you can make it through the thugh times you can make incredible gains.
And remember, Super Size! GL dude

big D · 05-26-2005, 09:13 PM

don't worry about these douchebags dude, squats, bench presses, deadlifts, barbell rows, shoulder presses all in good form in the 6-8 rep range and eat like a madman, you've got a great structure to start with, it actually looks like you work out already, it would be well worth it to join a gym, 35 bucks a month or so depending on where you live, way better equipment and tons of motivation i.e. girls, don't **** with the drugs at you're age you're hormones are already naturally high, just train, eat and sleep, and study

darwinians · 05-27-2005, 05:44 AM

thanks big d.
i never have done drugs, exept alcohol, but i have already decided to cut that right out. yeah i had a look at a few gyms and i was told bout $400 au for about 12 months, is that about right or do you think i should try find cheeper?
anyway i bout a set of weights for bicep curls and ****, so i can do that at home. my school has leg machines like leg presses so i can do that there. and i bought a boxing bag to work up my cardio, cause i got told by a gym person that that will be good for it.
but yeah i'm still interested in a gym so i will keep looking for a good one.

big D · 05-27-2005, 10:02 AM

hey, man, 400/yr. sounds about right, kinda high, but i don't know what's available in you're area, SQUAT,SQUAT,SQUAT, that will put the weight on you so quick it will scare you, leave the cardio alone for a while

darwinians · 05-27-2005, 11:23 PM

k thanks for that

färsking · 06-24-2005, 02:05 PM

go to the gym

Khalnayak · 07-14-2005, 01:06 PM

he looks so gay

eli80cal · 07-14-2005, 01:24 PM

Hey Khalnayak, glad to see that within your first 15 posts, you were able to rip on everyone with enough balls to post their pics. Oh yeah, and Im glad it was such constructive criticism also. Way to go . :pissed: :finger:

Tech · 07-14-2005, 01:54 PM

Quote:

Originally Posted by Khalnayak

he looks so gay

:greddywav

Ghosting · 09-13-2005, 07:09 PM

Post nude uncensored pics so we can better critique you.

:gaypride: I know I speak for us all. :drool5:

darwinians · 09-18-2005, 06:47 AM

:2icon_smi sorry to dissapoint you bro but i aint into that ****....its good you have another hobby besideds body building though

darwinians · 09-19-2005, 10:09 AM

you dont have to delete any posts, i dont realy care, but whatever you feel is nesesary.

i can hack a good laugh at myself

Ghosting · 09-19-2005, 03:42 PM

Sorry Banshee. I guess guys arent as sensitive as girls.

Banshee20 · 09-19-2005, 06:28 PM

Honestly, I dont really care. I grew up with two brothers and lived with a number of football players all throughout college. Ive pretty much seen and heard it all. It doesnt offend me...I just think that we should keep the board as clean as possible. I dont want to offend anyone else. There are all kinds of people on this board, and for all I know, some of them may be gay.

I thought it was funny like I said.

Ghosting · 09-19-2005, 06:48 PM

Quote:

Originally Posted by Banshee20

Honestly, I dont really care. I grew up with two brothers and lived with a number of football players all throughout college. Ive pretty much seen and heard it all. It doesnt offend me...I just think that we should keep the board as clean as possible. I dont want to offend anyone else. There are all kinds of people on this board, and for all I know, some of them may be gay.

I thought it was funny like I said.

Banshee, "you will respect all types Ghosting, if it kills me."

oke

Banshee20 · 09-19-2005, 06:51 PM

Quote:

Originally Posted by Ghosting

Banshee, "you will respect all types Ghosting, if it kills me."

oke

lol, it wasnt that big of a deal really!! :Banane21:

Tech · 09-19-2005, 06:56 PM

Quote:

Originally Posted by Banshee20

There are all kinds of people on this board, and for all I know, some of them may be gay.

http://www.bodybuildingdungeon.com/f...member.php?u=1

darwinians · 09-20-2005, 08:13 AM

mmm my brother told me he was bi sexual the other week, you know it realy doesnt make a difference, he's still my bro

Ghosting · 09-20-2005, 01:48 PM

Quote:

Originally Posted by darwinians

mmm my brother told me he was bi sexual the other week, you know it realy doesnt make a difference, he's still my bro

Oh man, Im cracking gay jokes in a thread with a guy whos brother is bi-sexual. Not funny. I feel like a major douchebag right now. :54:

darwinians · 09-21-2005, 07:28 AM

like i said dude its no big deal...im not gonna have a cry over it :)
anyways... dont worry about it ok?