i posted the pic on another thread too, but i should have just done a fresh one to start with, lol. having a BLOND DAY, lmao
OK guys, i know you've been asking for a while...here's a recent pic of my back on my current bulk...pls note I AM NOT POSING...THIS IS ME STANDING WAITING FOR MY STEAK TO COOK & YES IM RELAXED, NOT FLEXING...lol, enjoy
my gym partner took this pic on his phone, whilst at his home in the kitchen, lol. it was taken lastnight after a training session at the gym, i know all u guys wanted a recent pic of me so here u go, & let me know what u think. i really should of taken a pic of what we were cooking too, lol. perfect bulk food. STEAK,
PEAS, MASH POTATOES & RICE CAKES. with a little icecream for desert, lol
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Bodybuiding isn't just to look good for the summer, it's life long dedication, drive, commitment & heart...there's no such thing as a retired bbder - me
WITH

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http://www.bodybuildingdungeon.com/f...-complete.html
5'8"
Currently: 272lbs, 13% bf
Squat : 630lbs X5
Deadlift : 600lbs X8
Bench : 530lbs X1 (Raw, SMITH)