[lil_big_junior]

i've been too busy bro with too many work commitments due to xmas coming up, & i've been training hard...been trying to train twice a day through monday-friday resting week ends. works died down a bit so i'll be posting more than what i was...it is nice to be back again i MISSED the dungeon & all my iron brothers

[lil_big_junior]

Originally Posted by YM123

you got any new pics you want to put up then LBJ?

haha i knew that was coming...not yet bro, but i will get some pics put up at a later date, i've compleatly blocked my brother off my comp so there won't be anymore bs, lol
but i'm still bulking to 260, around 255 atm bf between 10-12%

[Sparky_dustin]

Hey I'm 255 atm as well, and the back pic in my avatar is me.

[lil_big_junior]

beautiful v shape diamond cutlet back bro...looking wicked sparky, you've put on size definetly since the last time i saw your back. great progress bro

[Kirk]

and we missed you too lbj, forgive and forget, move on no big deal. get xmas and the new years over and done with and move on.