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THIS IS MEEEE, TELL US WHAT YOU THINK!
Old 05-14-2007, 08:38 AM   #1 (permalink)
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here ya go guys, tell us what you think. im around 5"6' and 169pds (77kg). 16yrs old. critisism is welcome and anything else, thanks.
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Old 05-14-2007, 05:36 PM   #2 (permalink)
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For 16 you look pretty decent, only thing I could suggest is more mass on the chest and back. Arms and shoulders look good, you should post some leg shots.
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Old 05-14-2007, 05:37 PM   #3 (permalink)
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on your way keep it up
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Old 05-14-2007, 05:40 PM   #4 (permalink)
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You are looking great.
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Old 05-14-2007, 05:45 PM   #5 (permalink)
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Just be carefull your sister doens't catch you in your underwear taking pictures in her room.
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Old 05-14-2007, 07:05 PM   #6 (permalink)
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Quote:
Originally Posted by Sparky_dustin View Post
Just be carefull your sister doens't catch you in your underwear taking pictures in her room.
haha

nice pics, keep going! and for 16 thats a real good solid start.
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Old 05-14-2007, 11:05 PM   #7 (permalink)
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for sure lookin good, nice traps, i agree with sparky just thicken up that chest and widen the lats, and dont let your sister catch you in there.
 
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Old 05-14-2007, 11:06 PM   #8 (permalink)
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also start deadlifting.... your back looks like it fades away the farther down it goes...
 
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Old 05-15-2007, 03:15 AM   #9 (permalink)
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thanks guys lol man that's my room!! lol =P anyway, yeh thing is i do deadlift, and i have a decent lower back, but i might start getting back into weighted back extensions i think. thanks heaps, and more comments are welcome =)
 
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Old 06-18-2007, 09:37 PM   #10 (permalink)
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Quote:
Originally Posted by xisdeath View Post
here ya go guys, tell us what you think. im around 5"6' and 169pds (77kg). 16yrs old. critisism is welcome and anything else, thanks.
I'm a little confused with the "us" thing. I don't see anybody else....Or is that your other personality that needs encouragement???

PS You do look great, "all" of you. Nice job!
 
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Old 06-20-2007, 05:38 PM   #11 (permalink)
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you are lookin well m8 for 16 keep it goin
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Old 06-20-2007, 06:59 PM   #12 (permalink)
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Looking great man, keep it up bro!!
 
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Old 08-05-2007, 10:42 AM   #13 (permalink)
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YOU LOOK VERY LIGHT TO PUT SOME SERIOUS MASS ON
YOU WILL NEED TO SUPPLEMENT WITH NUTREINT DENSE
FOODS AND I KNOW FROM EXPERIENCE THAT THE VEMME
PRODUCT WILL HELP YOU BOTH WITH NUTRITION AND MUSCULAR INDURANCE FOR THOSE CRAZY WORKOUTS
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Old 08-05-2007, 12:02 PM   #14 (permalink)
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as said above work on that lower back of yours...16 and doing well...remind me of my cousin (but still got alittle way to go, size wise) keep up the good work and get your diet in check...all else with come with time.
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Old 08-05-2007, 01:21 PM   #15 (permalink)
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That kennyc guys sounds like a ad troll.
But you're looking good bro. You're well on your way.
 
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Old 08-05-2007, 02:59 PM   #16 (permalink)
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hmmmmmm....
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Old 08-06-2007, 03:34 AM   #17 (permalink)
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Quote:
Originally Posted by Beefcake View Post
That kennyc guys sounds like a ad troll.
But you're looking good bro. You're well on your way.
thats what i thought.

anyway bro you have great traps. with more alround mass you'l look great
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Old 08-06-2007, 09:02 AM   #18 (permalink)
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keep up the good work bro,, your hard work will pay off,, nice job!!!

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Old 08-11-2007, 04:48 PM   #19 (permalink)
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look good
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Old 08-23-2007, 01:27 PM   #20 (permalink)
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Good job man
 
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Old 08-27-2007, 10:39 AM   #21 (permalink)
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NO SUCH THING AS A RETIRED BODYBUILDER WELL OF COARSE THERE IS THEY RETIRE ALL THE TIME BECAUSE OF THERE OVERUSE OF STEROIDS AND FAKE NON NUTREINT DENSE PROTEIN SUPPLEMENTS THERE BODIES CANT SUPPORT THERE MUSCLE MASS AND THERE TO EGO DRIVEN TO LEARN HOW TO EAT PROPERLY TO MAINTAIN THERE STRENGTH AND ENERGY WELL INTO THERE OLDER YEARS SO HERE I COME PROMOTING PROPER NUTRITION AND SOME OF YOU WANT TO CALL ME A AD TROLL WELL LETS SEE WHICH ONE OF YOU AT 50 CAN DEADLIFT 500LBS FOR 10 REPS OR CURL 80LB DUMBELLS OR BENCH 405LBS OR SQUAT 500LBS AND IF YOU CAN AT THAT AGE YOU WILL HAVE DONE IT WITH PROPER TRAINING AND (PROPER NUTREINT DENSE FOOD INTAKE) IV'E BEEN IN THE IRON GAME FOR 30YEARS I'M PRETTY SURE I KNOW WHAT IM TALKING ABOUT SO WHEN YOUR READY FOR PERMANANT GAINS BUILT ON THE RIGHT NUTRITIONAL FOUNDATION COME TALK TO ME....YOURS IN SERVICE THE TRUE WEIGHTLIFTER...
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Old 08-27-2007, 10:43 AM   #22 (permalink)
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ok, why the hell are u on this forum commercializing u and ur site? ur stupid and u should try to understand what the saying: "no such thing as a retired bber" means before even trying to comment any negative about the saying... and just because u failed in the iron game, does not mean that everyone else does too.. we have lots of great guys on this forum, and most of them will prolly be 10x better than u ever were...
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Old 08-27-2007, 11:05 AM   #23 (permalink)
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''EVER WHERE'' WHO SAID I WAS OUT OF THE IRON GAME ALL THOSE STATS ARE CURRENT
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Old 08-27-2007, 11:38 AM   #24 (permalink)
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MY CAPS LOCK BUTTON IS STUCK TOO...HOW COOL AM I?...not very, and Kennyc, I've read your other posts, don't even try and play that you're not advertising your crap here. We don't need it. That's what the dungeon store is for.
 
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Old 08-27-2007, 11:41 AM   #25 (permalink)
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Also, I'm doing better than all your bests now, and I'm only 16. I got there by hard work and dedication in the gym. I don't need your **** to get me better. Meat and potatoes are all you need combined with heavy weight and a desire to be stronger.
 
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Old 08-27-2007, 11:57 AM   #26 (permalink)
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lol, well put beefcake. why do we always get ideots like this on here!!
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Old 08-27-2007, 11:58 AM   #27 (permalink)
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I don't know man, but at least they're good to make fun of
 
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Old 08-27-2007, 12:02 PM   #28 (permalink)
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^^ yes very true
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