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nice one dude............eat the right thing and some nutrition is possible
let me ask you bro did you take some l-carnetine
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no, im not even sure what l-carnetine is. i take creatine, protein, glutamine, l-arginine, and vitamins.
My diet on the bulking stage was probably not the best because I ate too much of the wrong foods. BUT, i did ensure that my body had the requirements for growth and recovery by overeating a little. I think you could make good gains in mass by eating a lot, but of the RIGHT foods.
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nice work champ! did u use any gear? if so what did u use?
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no. my bro and i have never used any sort of gear. my brother has great genetics (tall, super wide frame, good structure), so if he were on gear I think he would look incredible, but its just not worth it to me. lifting and bodybuilding are just fun hobbies for me right now. I enjoy them a lot, and i think taking drugs would possibly ruin the excitement i get from making gains. I would feel like i took the easy way out and wouldnt be as proud of my accomplishments. just my thoughts.