[DutchBodybuilder]

hi,

I'm new here. I live in the netherlands. And i'm 16y old. I do bodybuilding for 7 months now. Me english is not the best but i will try to do my best

Here are some pictures from 2 months ago.. ( soon i will make new pictures of my body )

Front double bicep:
ImageShack - Hosting :: smallfrontlz2.jpg

Side chest:
ImageShack - Hosting :: sidechestsmallox3.jpg

Rear lat spread:
ImageShack - Hosting :: 11maart07yj7.jpg

My bodyweight is 174lbs. My bodyfat is very low on this pictures but now my bodyfat is 15,3%.

I love bodybuilding and my goal is to get big as possible. And my plan is to stay naturel...

[lil_big_junior]

image link dont work bro

welcome to the dungeon

[DutchBodybuilder]

Now they work

[lil_big_junior]

nice. keep it up bro

[nath91]

lookin good

[Mygeeto]

need a tad more light man but from wat i see u got some good **** happening

[KEN777]

Originally Posted by DutchBodybuilder

hi,

I'm new here. I live in the netherlands. And i'm 16y old. I do bodybuilding for 7 months now. Me english is not the best but i will try to do my best

Here are some pictures from 2 months ago.. ( soon i will make new pictures of my body )

Front double bicep:
ImageShack - Hosting :: smallfrontlz2.jpg

Side chest:
ImageShack - Hosting :: sidechestsmallox3.jpg

Rear lat spread:
ImageShack - Hosting :: 11maart07yj7.jpg

My bodyweight is 174lbs. My bodyfat is very low on this pictures but now my bodyfat is 15,3%.

I love bodybuilding and my goal is to get big as possible. And my plan is to stay naturel...

keep pumping iron

[BBenthusiast]

welcome! very nice pics , thats very very good for 7 months!

[DutchBodybuilder]

Thnx for the good reactions. Soon i will post better pics. My bodyfat is a lot higher now.

[Sparky_dustin]

You got some good arms and a decent weight but I'm willing to guess that you're 6' or taller? Your upper body needs a bit more mass specificaly in the chest back and shoulders but looks good. Should take some leg shots.

[DutchBodybuilder]

I'm 1.80 Meters. I don't know how much that is in american lenght.

[KEN777]

Originally Posted by DutchBodybuilder

I'm 1.80 Meters. I don't know how much that is in american lenght.

that's a decent height for your age..probably you will grow taller...

[bbdude]

im 6'1 then... damnit... i dont wanna grow taller...

[bbdude]

sorry, i meant 6" not 6'1"....

[aleksandar]

looking thick dude

[chrispghmuscle]

Good job keep it up!

[DarkR4ge]

man 16 years..?
lol ive 'just' turned 18, and by looking at the pics your much wider then me:P
im training serious for a year now, but not close to you man..
im dutch to btw

nice job

[EastCoast Highlander]

Originally Posted by bbdude

sorry, i meant 6" not 6'1"....

close to me but no cigar , 2 inches to go lool,.........................


lookin good Dutchman

[kenney]

looking good, try to get more thickness

[bbdude]

Originally Posted by EastCoast Highlander

close to me but no cigar , 2 inches to go lool,.........................


lookin good Dutchman

ure 6'2"??

[qwert]

Yea you got some good peaks and some nice size for 17 man

[Kirk]

good base to build up on as well, wish i was 6' or taller...but im not so got to do work with the hand i've been delt. got alot happning, good lifting

[Beefcake]

Originally Posted by kennyc

FOD YOU TO STAY NATURAL AND BE SUCESSFUL YOU
WILL NEED TO SOME VERY GOOD NUTRITION LIKE VEMMA VISIT MY WEBSITE AND SEE FOR YOURSELF THERE IS NOTHING ELSE LIKE IT

Go away ad troll.

[DutchBodybuilder]

Thnx voor de reply's! A week ago i have taken some new pictures. My weight is now over 180lbs. Here is my progression:

Oldskool:


Mm:


Back double biceps:


Mm:


Lat spread:


My posing is not the best i know but i'm working on it.

[Beefcake]

Looking good bro. Pull up your pants though lol

[DutchBodybuilder]

Haha next time i will

[skeptic]

great body mate! keep on pumping

[YM123]

looking great especially for your age