A pic of my Arm plus Bicep

fAzmAstA · 03-15-2007, 03:10 PM

Hi guys, let me know what you think of it. Just give me a brief comment. Thanks much apprieceted.

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I know it's not much, but it's a good place to start a comment on. Later on i shall post My Back, Chest n on...

Thanks again.

**Sparky_dustin** · 03-15-2007, 03:50 PM

Although it isn't huge you are still way ahead of alot of people in here, got a nice shape to it. Keep pics coming with progress.

fAzmAstA · 03-15-2007, 03:56 PM

Cheers for the comment Sparky, Do you think this is a good shape for a person who is 17 and has been training 2-3 months 3-4 times a day + Supplement = Cyclone?

Thanks

hackattack · 03-15-2007, 05:23 PM

yes man.. thats good though.. keep going and post some new pics with different poses :) and wats ur stats ?

**Sparky_dustin** · 03-15-2007, 05:41 PM

Ya you're looking good for only 2-3 months of training and at 17 you've got better shoulder and Bi's than I did at that age. But did you mean to say 3-4 times a week? or are you really training 3-4 times a day?

fAzmAstA · 03-15-2007, 05:45 PM

Yeah i train 3-4 times a week. Sorry if i didn't make it clear. Thanks for the comment again :)

**BBenthusiast** · 03-21-2007, 03:32 AM

awesome stuff! keep it up and keep us posted

you will definately see improvements

**Freak** · 03-21-2007, 12:16 PM

Nice peak and overall shape. Good job!

fAzmAstA · 03-21-2007, 01:27 PM

Cheers for the comment guys

and really appreciet it. I seem to have found some before and after

Images of my Bicep atm, which will be shown below :

Let me also know how i progressed Thanks.

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Latest 1 : ImageShack - Hosting :: image006ur6.jpg

And a just overall picture of my upper body will be posted so watch this space

[ w a t c h t h i s s p a c e ]

Comments on how i achieved or where my injuries are and how i could improve them would be much apprecieted

Thanks again.

**Sparky_dustin** · 03-21-2007, 01:33 PM

Are you currently working your triceps? If not you should concentrate on them to bring up the overall shape of your arm. It will also make your arm look bigger as it is the biggest muscle in your arm. Lookin good though, keep pumping.

fAzmAstA · 03-21-2007, 01:38 PM

I am working mostly on my Bicep and partly on my tricep. I also agree that by building up tricep, it does make your overall shape of my arm look bigger. Thanks for the tip Sparky, much apprecieted.

thx fazz

**lil_big_junior** · 03-21-2007, 02:07 PM

your coming on really well bro nice overall shape. but i'd personally start working a bit more on tri's aswell, cos when you're relaxed walking around doin what your doin, your tri's are what make your arms look bigger & it gives your arm the overall shape. carry on taking cyclone, it's a good supplement, try using a whey product along with it.

what's your diet like atm???