pics of arniewannabe

Arniewannabe92 · 02-23-2007, 12:40 AM

these are the first pics ive put up of myself. this is about almost 10 months of me training seriously about gaining mass and definition. so please, give me all the comments you can, suggestions and criticism are welcome too. thanks a lot.

**kenney** · 02-23-2007, 08:31 AM

looking good bro.your chest looks thick

**Freak** · 02-23-2007, 10:00 AM

Your lighting could be better but you have good chest and back development. You need to work on your biceps and the peak.

Mygeeto · 02-23-2007, 07:30 PM

very good man.. keep this up.. maybe you shoul;d drop like 1 or 2% of bf and you would look even better

Arniewannabe92 · 02-23-2007, 08:21 PM

thanks a lot guys. i dont even have any idea what bf% i am right now. Im weighing in at 183 as of today, and I honestly dont really do any cardio. But what would be your guys' best advice to drop some bf?

Arniewannabe92 · 02-23-2007, 08:54 PM

here are a few other pics guys, a little better lighting. tell me what you think. thanks guys.

Mygeeto · 02-23-2007, 09:01 PM

no offence man but in these pics it look like u have nearly no back or biceps

Mygeeto · 02-23-2007, 09:05 PM

good vascularity tho

**Frostwick** · 02-23-2007, 10:45 PM

the vein in your right arm in fucking huge

dannyg2030 · 02-26-2007, 04:26 PM

u need sum serious work on ure biceps. show us sum leg shots mate?

trapman · 02-26-2007, 10:21 PM

You look like you have very good genetics. (except bicep) sorry, Work them but don't perseverate sp over them. Rich Gaspari didn't pretty well with about the same.
Everything else I think you have excellent potential, forgot all of morphs lol, but you have Mentzer type.
Work you legs for sure.
Very lean and good amount of muscle. Looks like you also are a strong guy, maybe check out power lifting.

Arniewannabe92 · 02-26-2007, 11:55 PM

yeah i really honestly have no biceps. ive done everything to try to get them to grow. I can easily with strict form curl 100lbs barbells for 8 reps, and I do about 4 exercises, 16 sets, about 40 reps for my biceps routine, but still really no progress. any tips? and for my legs, i really neglected them when i first started working out, but for the past couple months ive been trying to bring them up, so when they're caught up, i'll post the progress. but do you guys have any tips for sculpting my bi's?