Let me know what you think

Register | Home | Pictures | Video Clips | Supplement Store | Video Store | Advertise on BBD

Rules | Groups | Arcade | Members List

		Bodybuilding Dungeon > Bodybuilding > BodyBuilding Pictures > Members Pictures

Reply

Let me know what you think

02-13-2007, 01:45 PM	#1
medic1963 NPC Lightweight Join Date: Feb 2007 Posts: 10 Rep Power: 0	I'm 43yo 188lbs 12% body fat...wanting to do a Competition maybe next year Attached Thumbnails

02-13-2007, 02:00 PM	#2
Freak Moderator Join Date: Dec 2005 Location: Iowa Age: 24 Posts: 10,351 Rep Power: 955	You have some mass. Why wait way until next year to compete? __________________ Success is contagious! http://articles.latimes.com/2008/dec...nce/sci-happy5 Be the change you want to see in the world. - Gandhi Push beyond what you think is possible. Bodybuilding: The science of hacking the human body. Focus - obstacles are those frightful things you see when you fail to focus on your goals. When you aim for perfection, you discover it's a moving target. -George Fisher It's only steroids, not magic! -Gringo

02-13-2007, 02:06 PM	#3
medic1963 NPC Lightweight Join Date: Feb 2007 Posts: 10 Rep Power: 0	What would you recommend on trying to get down to in body fat % before competing

02-13-2007, 02:09 PM	#4
Freak Moderator Join Date: Dec 2005 Location: Iowa Age: 24 Posts: 10,351 Rep Power: 955	Bodybuilding.com - Layne Norton - A Unique Combination Of Science And Experience Based Pre-Contest Advice. Read Layne's comprehensive article and proceed to ask questions. Drinking cold water increases your bmr as well. Also break your meals up to 7-8/day. __________________ Success is contagious! http://articles.latimes.com/2008/dec...nce/sci-happy5 Be the change you want to see in the world. - Gandhi Push beyond what you think is possible. Bodybuilding: The science of hacking the human body. Focus - obstacles are those frightful things you see when you fail to focus on your goals. When you aim for perfection, you discover it's a moving target. -George Fisher It's only steroids, not magic! -Gringo

02-14-2007, 04:42 PM	#5
zod HARDCORE BABY Join Date: May 2006 Posts: 186 Rep Power: 0	%12 bodyfat ? that pics dont look like that. i also think you should wait next year to compete, get a good off-season this whole year, afterwards a strict diet will get you in great shape. __________________ When you dream there are no rules. People can fly. Anything can happen. Sometimes there's a moment as you're waking and you become aware of the real world around you, but you are still dreaming. You may think you can fly but you better not try. First you have to give up, first you have to know... not fear... know... that someday you're gonna die. Without pain, without sacrifice, we would have nothing. You have no idea what i'm capable of.

Reply

« Pics of The Don | New Update! Check out the difference »

Thread Tools
Show Printable Version Email this Page

Posting Rules
You may not post new threads You may not post replies You may not post attachments You may not edit your posts BB code is On Smilies are On [IMG] code is On HTML code is Off Trackbacks are Off Pingbacks are Off Refbacks are On Forum Rules

All times are GMT -4. The time now is 06:43 PM.

Powered by vBulletin® Version 3.8.2
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Content Relevant URLs by vBSEO 3.3.2 ©2009, Crawlability, Inc.