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Old 08-20-2006, 08:09 PM   #1
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Better lighting, let me know what weak areas (besides my back) you guys think I should focus on for the next 4 wks.
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Old 08-20-2006, 08:10 PM   #2
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Old 08-20-2006, 08:11 PM   #3
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Old 08-20-2006, 11:47 PM   #4
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that front double bicep shot is awesome..oh man u got some sick arms
 
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Old 08-21-2006, 05:26 AM   #5
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****en hell man it is certainly not ur triceps.
if u think ur back needs working on more then do it but i think u look all over massive
 
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Old 08-21-2006, 11:03 PM   #6
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Quote:
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****en hell man it is certainly not ur triceps.
if u think ur back needs working on more then do it but i think u look all over massive
HAHAHA seriously dude you're tris are insane.

you just keep getting better and better.

lol if i saw you on the street i'd be so ****ing intimidated. your progress is awesome man keep it up. you're a ****ing beast!!!
 
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Old 08-21-2006, 11:25 PM   #7
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I'm gonna have to say the separation between your chest and shoulders..from the front....rear delts from the double back bicep pose...and traps...yeah your back is a weakness...you got a set of big ass wheels there...looking huge bro
 
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Old 08-21-2006, 11:48 PM   #8
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Quote:
Originally Posted by aibalia
HAHAHA seriously dude you're tris are insane.

you just keep getting better and better.

lol if i saw you on the street i'd be so ****ing intimidated. your progress is awesome man keep it up. you're a ****ing beast!!!
I need you to be one of the judges sep23, hahaha...thanks man...how's bulkin goin? or are you waitin on that so far?
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Old 08-22-2006, 11:01 AM   #9
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lookin good.u enter any competitions?
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Old 08-22-2006, 11:08 AM   #10
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Quote:
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I need you to be one of the judges sep23, hahaha...thanks man...how's bulkin goin? or are you waitin on that so far?
hey man, yeah it's going alright. slowly but surely! haha

that was what i was going to ask you - when the date of your show was. i'm sure you've mentioned this before, but what weight are you trying to come in at?
 
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Old 08-22-2006, 11:13 AM   #11
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hey man, yeah it's going alright. slowly but surely! haha

that was what i was going to ask you - when the date of your show was. i'm sure you've mentioned this before, but what weight are you trying to come in at?
Sept 23
I am thinkin weighins @ 230-235?? I know I will be above 230 just how much. By pre-judge the following morning I should be 236-242, depends how carb load goes.
Either way it will be the Super Heavy class, which is where I belong @ 5'11.
Heavies are always 3-5 inches shorter than me, which makes them appear proportionately larger, so judges end up w/ an apples to oranges comparison which doesn't help my placement...at least other supers are about my height.
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Old 08-22-2006, 11:33 PM   #12
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Quote:
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Sept 23
I am thinkin weighins @ 230-235?? I know I will be above 230 just how much. By pre-judge the following morning I should be 236-242, depends how carb load goes.
Either way it will be the Super Heavy class, which is where I belong @ 5'11.
Heavies are always 3-5 inches shorter than me, which makes them appear proportionately larger, so judges end up w/ an apples to oranges comparison which doesn't help my placement...at least other supers are about my height.

Sounds like a good deal man.
Is there any information about this show on the web that you could post a link to? I'm just curious, wanna see the show you're gonna win! haha
Also, could you give me your e-mail address or something so I could ask you about some stuff...bulking info and what not.
 
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Old 08-22-2006, 11:56 PM   #13
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Sounds like a good deal man.
Is there any information about this show on the web that you could post a link to? I'm just curious, wanna see the show you're gonna win! haha
Also, could you give me your e-mail address or something so I could ask you about some stuff...bulking info and what not.

Morrison Productions

Check out the 2004 Mountaineer Heavyweight open class 2nd place...look familiar? That was my first show.

E-mail-

ajdos8371@hushmail.com
drop me a line.
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Old 08-23-2006, 01:13 AM   #14
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you will take this show by storm...nobody will know what hit them until ur walking away with 1st prize. it'll be total anihhilation. that is, if u bring ur back up to speed.
 
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Old 08-23-2006, 06:50 AM   #15
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good luck to you, you lucked great at that show and i'm sure you will do better at this one
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Old 08-23-2006, 02:05 PM   #16
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u natural?
 
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Old 08-23-2006, 02:20 PM   #17
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u natural?
ABSOLUTLEY!!............NOT!!
I was for 12 years, last 4 I committed to the dark side.
I believe in natural training strategies, and that beginners train natural and learn all they can b4 hittin the juice. It is just another suplement, but knowledge is the real muslce builder....new people just need to learn everything they can, it's sad to see people w/ less than a year or so of training juicing and yet no clue how to eat or train.
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Old 08-23-2006, 08:34 PM   #18
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looking good dude...do you ever do wide grip chins? random, i know. i think thats the single greatest non power(deads, etc) back exercise ever imo...even at your weight alot of bb say "im too heavy for those"...but you know my weight adjos and i still try to get 8 full reps... i stay sore for days!! good luck bro
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Old 08-23-2006, 10:53 PM   #19
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Yeah I do 'em despite heavy bdyweight-however my tendonitis in both foreamrs makes it so I'm off and on w/ them.
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Old 08-23-2006, 11:26 PM   #20
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^^^ yeah, sometimes my elbows hurt doing em, guess ill just keep doing then though
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Old 08-24-2006, 12:35 AM   #21
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You look amazing man, and you have a golf ball sized belly button!
 
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Old 08-24-2006, 02:20 PM   #22
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wow those biceps are ... HUGGGE. IMO you should work more on your abs? (and definetly your back)
 
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Old 08-24-2006, 05:36 PM   #23
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Quote:
Originally Posted by ajdos
Yeah I do 'em despite heavy bdyweight-however my tendonitis in both foreamrs makes it so I'm off and on w/ them.
Ah man tendinitis sucks. I got em in both my shoulders, and an inpingment in the right. Did u see an athletic therapist for it? I did, and he makes me do specific stretches and strengthening exercises for my rotator cuffs. It definately helps.
 
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Old 08-24-2006, 06:13 PM   #24
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Quote:
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you have a golf ball sized belly button!
lol well speculated!
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Old 08-24-2006, 07:12 PM   #25
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Quote:
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You look amazing man, and you have a golf ball sized belly button!
Umbilical hernia, that will get taken care of late this year 2500 co-pay.
Until then it looks like crap but doesn't bug me as far as training, but it looks ugly!
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Old 08-24-2006, 07:16 PM   #26
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nah it looks badass personally haha
 
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Old 08-24-2006, 07:45 PM   #27
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Yeah, it shows I paid some dues w/ heavy deadlifts.
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Old 08-26-2006, 02:02 PM   #28
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you are one vascular mofo!
 
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Old 09-07-2006, 01:29 AM   #29
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Awesome Look dude keep up the good work
 
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Old 09-07-2006, 09:04 PM   #30
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very good bro, big arms
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