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Originally Posted by Knuckles Damn brother, you are one thick bro! impressive as hell, you look great. Best of luck with the comp. Be sure to get lots of pics for us.
Just curious, how many cals u take in a day(not bulking or cutting, but more maintaining or on average)? |
Honestly in the offseason I don't count, I try to eat clean and lots of it, I would have to estimate that I can take in anywhere from7-8k calories on any given day depending on time and training, and appetite.
Right now my calories are 3490. That feels like starvation to me.
I don't really eat for maintenance, I either diet down or pig out!...Hahaha.
