Members
 Register


Rules | Articles | Arcade | Members List

 
Go Back   Bodybuilding Dungeon > Bodybuilding > BodyBuilding Pictures > Members Pictures
 

Reply
 
LinkBack Thread Tools
new on the board
Old 08-09-2006, 07:33 PM   #1
iron_mike
NPC Lightweight

 
iron_mike's Avatar
 
Join Date: May 2006
Posts: 11
Rep Power: 0iron_mike is an unknown quantity at this point

iron_mike is offline
  Reply With Quote

Hi, this is my first visit here (almost) . Just like always I'll
try to introduce myself with a short info and pictures .

I'm 18 years old, trained for 1,5 years now. The first six months
I've also tried to lose some weight. The first pictures is from
my best-shape period; December to Mars this year .



btw. I'm swede
Attached Thumbnails
new-board-ny.jpg  new-board-img_0233.jpg  new-board-side-p.jpgp.JPG
Views:	21
Size:	18.9 KB
ID:	4931  
__________________
It's first after you have
lost everything, that your
free to do anything.
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to iron_mike Find More Posts by iron_mike
 
 
Old 08-09-2006, 07:37 PM   #2
iron_mike
NPC Lightweight

 
iron_mike's Avatar
 
Join Date: May 2006
Posts: 11
Rep Power: 0iron_mike is an unknown quantity at this point

iron_mike is offline
  Reply With Quote

These are taken this summer...
Just some weeks ago
Attached Thumbnails
new-board-bicce06.jpg  new-board-spread.jpg  new-board-bdb-06.jpg  
__________________
It's first after you have
lost everything, that your
free to do anything.
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to iron_mike Find More Posts by iron_mike
 
 
Old 08-09-2006, 08:31 PM   #3
Jayhawkk
The Burnin Judge

 
Jayhawkk's Avatar
 
Join Date: Jul 2006
Posts: 775
Rep Power: 0Jayhawkk is an unknown quantity at this point

Jayhawkk is offline
  Reply With Quote

Welcome man! hope you enjoy your stay here. Make sure to look around and add to the community as well as hopefully take some knowledge with you as well.
__________________
Visit our Sponsors for Great Deals!!
------------------------------
Quote:
Originally Posted by lineman28790
Heres my tips on it, Im weighing in at 280lbs right now and im also 16, so i guess i know how to gain weight, but my genetics suck also but anyways:
1. eat icecream or snack foods before going to sleep.
2. dont workout for a few days and just pig as much as possible.
3. take some creatine, i gained over 40lbs from creatine *dam it

Hangin's too good for 'em! BURNIN'S too good for 'em! They should be ripped into itsy-bitsy little pieces and BURIED ALIVE!
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to Jayhawkk Find More Posts by Jayhawkk
 
 
Old 08-10-2006, 05:05 PM   #4
iron_mike
NPC Lightweight

 
iron_mike's Avatar
 
Join Date: May 2006
Posts: 11
Rep Power: 0iron_mike is an unknown quantity at this point

iron_mike is offline
  Reply With Quote

Jayhawkk : Thanks man
__________________
It's first after you have
lost everything, that your
free to do anything.
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to iron_mike Find More Posts by iron_mike
 
 
Old 08-14-2006, 02:08 PM   #5
Hanma
NPC Super Heavyweight

 
Hanma's Avatar
 
Join Date: Apr 2006
Location: Montreal
Age: 23
Posts: 607
Rep Power: 23Hanma is just really nice

Hanma is offline
  Reply With Quote

Welcome! U have a good base, eat everything u see and ull look awesome. Im guessing u cut ur hair between photo shoots?
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to Hanma Find More Posts by Hanma
 
 
Old 08-14-2006, 02:51 PM   #6
Evolution 2006
NPC Super Heavyweight

 
Evolution 2006's Avatar
 
Join Date: May 2005
Age: 23
Posts: 500
Rep Power: 0Evolution 2006 has a little shameless behaviour in the past

Evolution 2006 is offline
  Reply With Quote

lookin great brother Welcome to the Dungeon by far the best bodybuilding board around...you look great bro keep doing what your doing
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to Evolution 2006 Find More Posts by Evolution 2006
 
 
Old 08-15-2006, 08:00 AM   #7
iron_mike
NPC Lightweight

 
iron_mike's Avatar
 
Join Date: May 2006
Posts: 11
Rep Power: 0iron_mike is an unknown quantity at this point

iron_mike is offline
  Reply With Quote

Quote:
Originally Posted by Hanma
Welcome! U have a good base, eat everything u see and ull look awesome. Im guessing u cut ur hair between photo shoots?
Thanks man, I'm working on it atm..
I've gained 8kg since the first pics, thats around 20 pounds right?
Yeah the hairs also changed a bit since !



Quote:
Originally Posted by Evolution 2006
lookin great brother Welcome to the Dungeon by far the best bodybuilding board around...you look great bro keep doing what your doing
Thx ! I will, working to build some more legs as well... wanna trade ?
__________________
It's first after you have
lost everything, that your
free to do anything.
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to iron_mike Find More Posts by iron_mike
 
 
Old 08-15-2006, 08:07 AM   #8
iron_mike
NPC Lightweight

 
iron_mike's Avatar
 
Join Date: May 2006
Posts: 11
Rep Power: 0iron_mike is an unknown quantity at this point

iron_mike is offline
  Reply With Quote

Here's three pictures taken just days ago now at the gym..
haha, as you can see the abs are long gone by now
Attached Thumbnails
new-board-crab.jpg  new-board-dsc00408.jpg  new-board-trajcaeps.jpg  
__________________
It's first after you have
lost everything, that your
free to do anything.
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to iron_mike Find More Posts by iron_mike
 
 
 

Reply

« BEFORE AND AFTER [1 YEAR TRAINING] | Updated 6 week out pics »

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -4. The time now is 09:31 AM.

Powered by vBulletin® Version 3.7.2
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Content Relevant URLs by vBSEO 3.0.0 ©2007, Crawlability, Inc.