Some more recent photos - I am weighing right at 250 in these, feeling flat but if this is me flat-I'm ok with it. Down from 272 so 22lbs down in 5+ weeks.
__________________ Not so Newbie.
Vet@IBE
VIP@AnonymousBodybuilding
MOD@T-M MOD@FlawlessTraining.com
Lookin good man and your pecs are coming out even with the flat look. When you carb load that shit is gonna look good.
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Quote:
Originally Posted by lineman28790
Heres my tips on it, Im weighing in at 280lbs right now and im also 16, so i guess i know how to gain weight, but my genetics suck also but anyways: 1. eat icecream or snack foods before going to sleep.
2. dont workout for a few days and just pig as much as possible.
3. take some creatine, i gained over 40lbs from creatine *dam it
Hangin's too good for 'em! BURNIN'S too good for 'em! They should be ripped into itsy-bitsy little pieces and BURIED ALIVE!
Awesome, what are you looking to weigh in at come show time?
235-240...keepin my fingers crossed, I tend to lose a dramatic amount 2 weeks out, my buddy plannin my diet is real good, and I think this year we figured out what the problem has been...me!...LOL! I've always done my diet in the past, so this year I got my freind to give me a hand w/ it.
I'll post some more pics in a few weeks, it helps to get you guys take and perspective as well. Thanks.
__________________ Not so Newbie.
Vet@IBE
VIP@AnonymousBodybuilding
MOD@T-M MOD@FlawlessTraining.com
Good luck man, not many people have what it takes to get to where you're at right now!
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------------------------------
Quote:
Originally Posted by lineman28790
Heres my tips on it, Im weighing in at 280lbs right now and im also 16, so i guess i know how to gain weight, but my genetics suck also but anyways: 1. eat icecream or snack foods before going to sleep.
2. dont workout for a few days and just pig as much as possible.
3. take some creatine, i gained over 40lbs from creatine *dam it
Hangin's too good for 'em! BURNIN'S too good for 'em! They should be ripped into itsy-bitsy little pieces and BURIED ALIVE!
235-240...keepin my fingers crossed, I tend to lose a dramatic amount 2 weeks out, my buddy plannin my diet is real good, and I think this year we figured out what the problem has been...me!...LOL! I've always done my diet in the past, so this year I got my freind to give me a hand w/ it.
I'll post some more pics in a few weeks, it helps to get you guys take and perspective as well. Thanks.
Yeah its well worth it to have and experienced knowledgeable person planing your diet, it takes some of the stress off of you and gives you one less thing to worry about. So you can fully concentrate on training, cardio, tanning, and posing.
I have a great nutritionist working with me and its been a blessing
Some more recent photos - I am weighing right at 250 in these, feeling flat but if this is me flat-I'm ok with it. Down from 272 so 22lbs down in 5+ weeks.
looking good bro definetly keep us posted...and good luck man
