older pic of me

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older pic of me

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older pic of me

07-30-2006, 12:19 PM	#1
RobDyson NPC Lightweight Join Date: Jan 2006 Age: 22 Posts: 16 Rep Power: 0	From the winter- In Pic- 182, ~10 BF Then bulked up to 193 Now Cut back down to 184-186 ~8-9% BF New Pics when I get a chance. Attached Thumbnails __________________ 5'10 186 ~9% BF "Instead of training your body to go beyond its limits train your mind to believe there are no limits." Any information given on this board by me is for educational purposes only. As I am 20 years old, I do not use nor do I plan use AAS/PS/PH in the near future. My Protein/Cookie/Cycle Support/PWO supplier(only the best):

07-30-2006, 01:05 PM	#2
Freak Moderator Join Date: Dec 2005 Location: Iowa Age: 23 Posts: 7,001 Rep Power: 510	Nice arms and shoulders, how big are your arms btw? Constructive advice would be to work on your back. Keep up the good work! __________________ Success is contagious! Be the change you want to see in the world.

07-30-2006, 01:22 PM	#3
RobDyson NPC Lightweight Join Date: Jan 2006 Age: 22 Posts: 16 Rep Power: 0	Hey thanks for the advice. I'm actually not sure how big they are, I haven't got a tape measurer. __________________ 5'10 186 ~9% BF "Instead of training your body to go beyond its limits train your mind to believe there are no limits." Any information given on this board by me is for educational purposes only. As I am 20 years old, I do not use nor do I plan use AAS/PS/PH in the near future. My Protein/Cookie/Cycle Support/PWO supplier(only the best):

07-30-2006, 03:24 PM	#4
ryanmalone43 NPC Middleweight Join Date: Sep 2005 Age: 20 Posts: 275 Rep Power: 0	lookin good man, leaning back more in teh pose will help alot too... arms do look good, keep it up man

07-30-2006, 07:30 PM	#5
ajdos NPC Lightweight Join Date: Dec 2005 Posts: 132 Rep Power: 0	Good mid-back development...keep up the good work. __________________ Not so Newbie. Vet@IBE VIP@AnonymousBodybuilding MOD@T-M MOD@FlawlessTraining.com

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