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Old 07-15-2006, 09:20 PM   #1
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took this a few months ago at the gym after hours.
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Old 07-15-2006, 09:48 PM   #2
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Damn!!! Looking huge bro! Very nice.
 
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Old 07-15-2006, 09:50 PM   #3
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you sure live up to your screen name, very impressive
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Old 07-15-2006, 10:03 PM   #4
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Great shape man lookin awesome!
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Quote:
Originally Posted by lineman28790
Heres my tips on it, Im weighing in at 280lbs right now and im also 16, so i guess i know how to gain weight, but my genetics suck also but anyways:
1. eat icecream or snack foods before going to sleep.
2. dont workout for a few days and just pig as much as possible.
3. take some creatine, i gained over 40lbs from creatine *dam it

Hangin's too good for 'em! BURNIN'S too good for 'em! They should be ripped into itsy-bitsy little pieces and BURIED ALIVE!
 
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Old 07-15-2006, 10:34 PM   #5
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Nice job looking THICK and WELCOME>


How much do you weigh, I see NPC lightweight you sure look more like light heavey.


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Old 07-16-2006, 10:40 AM   #6
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Quote:
Originally Posted by CROWLER
Nice job looking THICK and WELCOME>


How much do you weigh, I see NPC lightweight you sure look more like light heavey.


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Thanks, I was about 228lbs when this was taken. It was at the end of a semi contest prep just to get some extra fat off. I had not competed since 03 and the past 3 years of offseason eating and little to no cardio put me up over 270lbs about this time last year. Now I'm keeping my bf% under control while putting of muscle through very high protein, moderate cardio and carb cut offs around 3pm every day.
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Old 07-18-2006, 04:00 PM   #7
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awesome bro!
 
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Old 07-18-2006, 04:05 PM   #8
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You look pretty damn massive. Looks great!
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Old 07-25-2006, 03:17 PM   #9
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wow dude really cool.
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Old 11-13-2006, 10:32 PM   #10
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i agree with johnny bravo lookin pretty huge
 
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Old 11-14-2006, 11:30 AM   #11
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nice mass
 
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Old 12-03-2006, 05:56 PM   #12
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...
 
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Old 12-04-2006, 06:04 PM   #13
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Looking big, nice work.
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Old 12-08-2006, 08:04 PM   #14
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Quote:
Originally Posted by thicknasty
took this a few months ago at the gym after hours.
WOW!
 
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