MVSF1: All you should know about him

mvsf1 · 07-03-2006, 10:07 AM

MVSF1: All you should know about him 1/7/2006

Hi fellas!!! I've realise I should start bringing up some muscle, I miss heavy weigth training and you know, I feel like a dummie reading your logs... give some weeks and you'll see what are heavy weights!

I put here now this pics because I wanna you reaaly critique me, please be honest and say I look like ****, this would motivate me

Ok, sorry about quality/quantity/size of pics. I need someone take pics of me, I can't pose well and hold the cam at the same time. THe poses are not what I would want to bring but... that's all I have.

Here's my Back Double Bi's, sorry about posing, because I dind't get well with cam countdown... obviously it's not my cam... I don't have it...

Some bi's shots...

This goes for Arnie...

And this for Rocky

Tnx for sharing your thoughts.

jornT · 07-03-2006, 10:08 AM

You look like ****.

I'm such a good friend!

mvsf1 · 07-03-2006, 05:28 PM

Quote:

Originally Posted by jornT

You look like ****.

I'm such a good friend!

Oh yeah!!! One more plate, please...

alex24 · 07-05-2006, 02:40 PM

looking decent mate how much do you weight?i am asking because i think you could use some mass...

xtweak05 · 07-05-2006, 02:45 PM

you dont look that bad man. You could definetely use some more mass on you. You thought about bulking?

miniduck · 07-05-2006, 04:36 PM

Not good or bad really. Right in the middle. Get to bulking asap and you should put on some decent size.

Majishan · 07-06-2006, 12:58 AM

need more lats, and just overall size

robcardu · 07-06-2006, 01:24 AM

Looking good gilipolla, time to bulk!!!!!

How long have u been training for??
how old r u?
how tall?
how gay?
how much u weight?

40 more posts and you will be VIP member!!!

mvsf1 · 07-06-2006, 04:28 AM

I want to reply to all of you:

My stats:
-1,73m (5' 8'')
-73 kg (161pounds)
-I've lifting for... 3 and a half years, I think, but nothing hardcore.
-I'm hetero but I could make and exception with you, papito.
-I'm 20 years old, I was born on the great 1985 year

Yep, I thought on bulking, I've started to bulk again this week, hope I see some nice results, I wanna bulk, but don't wanna my BF raising...

My worst part, as you watched, are my lats... going to kill them.

BTW: that pics where taken the morning after a weeding and my university graduation party. Don't expect me in my better shape.

Yep, 40 posts to go... but I'm going to cry... I wanted you to open a thread in "Landmark coutdown" about my 1000posts but...

Q80_MuscleHed · 07-06-2006, 04:35 AM

awesome to see ur pics man :) .. i'm sure u will packing some serious mass in the future :) .. and u look decent :)

chesticles · 07-06-2006, 06:48 AM

Nice shoulders bro, just keep packin on the size.

Mygeeto · 07-06-2006, 06:58 AM

i rekon you still look half decent

mvsf1 · 07-06-2006, 07:38 AM

Tnx 4 your comments, guys, but looking "decent" is only the begining of the road... I wanna be, at least great... and I know I'll be. Any doubts?

ruel · 07-06-2006, 07:49 AM

looks good bro! try to add some mass... bulk up!

robcardu · 07-06-2006, 04:02 PM

Quote:

Originally Posted by mvsf1

Tnx 4 your comments, guys, but looking "decent" is only the begining of the road... I wanna be, at least great... and I know I'll be. Any doubts?

you look greatly decent,a bit ghey but still decent

mvsf1 · 07-06-2006, 05:58 PM

Quote:

Originally Posted by robcardu

you look greatly decent,a bit ghey but still decent

WTF is ghey???

BTW: you said me real sweet things last night... why don't you say them now?? The whole world hope you and I get married some day, pendejito

philosopher · 07-06-2006, 06:28 PM

Solid base there bro. With a clean bulk and a nice workout plan you could add some more pounds on youre frame. Keep us updated

robcardu · 07-06-2006, 09:36 PM

Quote:

Originally Posted by mvsf1

WTF is ghey???

BTW: you said me real sweet things last night... why don't you say them now?? The whole world hope you and I get married some day, pendejito

we need to move to San Francisco then

Q80_MuscleHed · 07-07-2006, 06:19 AM

Quote:

Originally Posted by robcardu

you look greatly decent,a bit ghey but still decent

LMAO

Nah Brother .. u look decent and great in same time

Rocky · 07-07-2006, 04:32 PM

As everyone has said - there is nothing bad really, you have a good base - you just need to pack on some more size! Eat more - I wouldn't worry about getting too fat, besides you can cut down later once you've gained the extra size!
And you can't beat the good ol' side tri shot!

ParK · 07-12-2006, 03:28 PM

work on your chest dude :)

Hanma · 07-12-2006, 04:32 PM

You got a great base bro! Keep it up.

Project Evo · 07-12-2006, 04:48 PM

Thanks for sharing the pics bro. I'd say you're doing great. Judging by your training log you're doing the right things. I have to agree with one or two others on the mass thing (hark at me, who needs to loose another 20!!), but the building blocks are in place. Just feed them like there's no tomorrow and you'll bloom.

Keep up the intensity, eat like a dinosaur and sleep like a newborn.

Noob! · 07-28-2006, 08:18 AM

You doing real well keep it up and you will be the beast in the future