[Nothin' but a peanut!!]

I have some more photo but i just thought to post these up. Taken around 4 months ago at 80kg after cutting from 92.5.
Now, im currently weighing about 85-86kg.
Please critique me.

Arnold style


Front Lat Spread


Ken Waller Style


Most Muscular


Most Muscular


Most Muscular


Quad Shot


Rear Double Bi


Rear Twist


Rear Lat Spread

[Q80_MuscleHed]

thx for posting ur pics peanut .. u look great .. i like ur front lat spread ( appernatly chins is doing his homework man ) .. nice shot on the most muscler .. quadz and calves are looking good too .. u need more thickness on ur back ( u know what i'm trying to say ) Bring ur thickness alive with deadz .. and ur doing it by seeing ur deadz number .. i'm sure ur back will be more improved now .. and yeah delts and arms a looking decent :) .. keep it up the hard work my man

[Nothin' but a peanut!!]

ha thanks q80 feel honoured you're the first to post in ere at my pics
i will bring it alive as much and as fast as posisble mate!
ill post some comparisons up later maybe
goodnight all

[Q80_MuscleHed]

Originally Posted by Nothin' but a peanut!!

ha thanks q80 feel honoured you're the first to post in ere at my pics
i will bring it alive as much and as fast as posisble mate!
ill post some comparisons up later maybe
goodnight all

thx man :) .. and good night .. looking forward to see ur comparison pics

[Tonkin]

nice shape dude :).

[BigBen]

I think u lookin ood peanut. Just like q 80 said tho lil more size on your arms, and a lil more thickness on your back bro. U got nice size on your legs, and your back width from the from is impressive bro! Also very deep cuts in your shoulders bro!

Great job peanut! lookin foward to the new pics bro.

Godbless

Ben

[Rocky]

Glad to see you getting pics up in here and I agree with the others! Nice hairy legs btw. How can you live down there and be so pale though! :)
Nice shots. That front lat spread is awesome! Could maybe bring up the chest a little imho! Look forward to seeing comparison pics soon!

[JaKKd up]

u definetly need to work on those abs a bit while u cut down, oh yea and get a tan Elmer!

[Nothin' but a peanut!!]

thanks guys! Big ben i read it and i thought it said "peanut you look odd!" lol i had to stop the tears ha!
rocky:
1. lol ill get the legs waxed...one day :)
2. i was pale only get tanned after christmas when im at the beach!
3. chest des need alot of work im experimenting with my gripping distance in order to take more tricpes out and involve more chest hopefully in 6 months or so i will have made noticeable improvements!
jakked....check my 2 MM...lol THE closest thing ive ever had to abs lol
thanks alot for your replys guys it means so much !

[BigBen]

My baad Peanut *Good* was suppose to say *Good*


Godbless

Ben

[ruel]

good work means good body pal! need a little more improvement in your lats. try to bulk up and add thickness to your whole body. do deadlift and barbell rows. in posing, you do good but need a little improvement to twist that muscle and brings out your muscularity. keep it up and work hard. train heavy or go home!

[Nothin' but a peanut!!]

thanks man!
im paying golf now and when i finished my game illg et some others up!

[ruel]

your welcome.... it seems your busy playing golf huh?!

[philosopher]

looking good bro...

front lat spread looks very good. keep it up

[ruel]

whats up peanut???

[xavmaster]

Looking good maybe bring your abs out a bit and bring abit more definition into your physique apart from that you have good quad, ham, calf and lat size

[Nothin' but a peanut!!]

hey thanks man!
ive never ever had abs but ill get em one day even if it means that i have to be annorexic and then build myself up from there to have them ha
im loading some comparisons now theres not alot i dont think but see how we go!

[ruel]

try weighted crunches and weighted hanging leg raise to bring up those packs!

[robcardu]

Good pics Maní ,looking good man, your legs look like mine do,hairy and sexy keep us updated bro.


keep it up!!!

[beach body boy]

...

[Nothin' but a peanut!!]

i had alot more loaded up but had toruble with imageshack so heres only 3 unfortunatly. at least these ones turned out not that bad
the first ones i am weighing about 75kg - dec 04
the middle ones i am weighing about 92kg - august 05
the last ones i am about 80kg - dec 05

Back Double Biceps

[ruel]

nice development peanut! keep it up...

[MaKaVeLi]

lookin good bro, just work on them arms a little - maybe try doin arms twice a weeks and see if that helps...anywayz keep up the hard work!

[robcardu]

lookin good mani......

[Nothin' but a peanut!!]

hanks man i dont really specifically train arms atm i used to do frnech presses but a shoulder injury stopped it and so triceps have suffered a little and i nver really train bis hard but i have been thinking about pushing it harder! thanks for ur posts guys!

[ruel]

do light workout for ur tris. also include workout therapy for your shoulders!

[Q80_MuscleHed]

keep it up my aussie friend :) .. and i don't wanna critique again .. i've already did man in early post of this thread :)

[Rocky]

Good to have the comparison shots thought to see where you've improved and where you need to work on! I agree -I don't think it would hurt to add in some specific arm work. Good pics though man!

[pickle]

haha peanut i didnt know u had pictures up on here! legs and lower back have seen ur major improvements over 04' and 05' Mid back and hams are obviously thicker. Keep up the improvements buddy

[Nothin' but a peanut!!]

ha thanks man!
maybe one day ill look as good as you!
still tryin to post others guys aint got hte time tho!