2 pictures of me give comment

JCVD The Don · 03-22-2006, 10:40 AM

Im training now for almost 1,5 years I train very hard and strickt
Eating extreem much all day long but im keeping an eye on what i eat.
but what i want to hear is do you guys think that i can make my way in the bodybuilding sport,
not right away but maybe in a couple of years
please give me comment

ps.

Im from holland so my english can be a bit wrong,
or hard to understand sorry for that.

hugegunns · 03-22-2006, 10:49 AM

I see allot of things that are lacking

Tri's
Lat's
Lower Back
Delts

I'm not for sure, but I bet you legs are lacking as well. It looks like you have potential though. Good luck.

TrueOutlaw · 03-22-2006, 10:57 AM

good potential bro just need to add mass hg is right those are ur lagging parts but the potential is there

philosopher · 03-22-2006, 11:08 AM

looking good bro..

enige aand8ts puntje zijn je lats. verder ziet het er prima uit kerel

Lineski · 03-22-2006, 11:15 AM

He's right to a point that those parts are lagging but it doesn't look as if he's not training them at all. My honest assessment is that you're maintaining a very good level of bodyfat for someone that's bulking which could mean one of two things. You could either not be taking in enough calories or just be really clean with what you're eating and patient in reaching your goals. You might want to up your caloric intake but that's hard to say without having an idea of what you're diet is like. I think do you have potential but you need to thicken up that back and remember to stick to compound exercises. I feel if you do this and stay extremely dedicated, within 3-4 years you could do well in local contests. Also, post some leg/calve pictures so we can comment on those too. So in conclusion, for being 18 y/o and only lifting for a year and a half you're in very good shape for sure. Keep hitting the weights hard with compound exercises and maybe examine your diet and bump up the calories. Take care bro.

jornT · 03-22-2006, 11:23 AM

Quote:

Originally Posted by philosopher

looking good bro..

enige aand8ts puntje zijn je lats. verder ziet het er prima uit kerel

Wordt er soms gepraat in geheime codes?

ruel · 03-22-2006, 12:11 PM

where u from???

luke24 · 03-22-2006, 03:07 PM

more lats and lower back , keep pulling

LEGZ · 03-22-2006, 05:10 PM

I would suggest time brother...It is called bodybuilding, because it takes time to build up to ur potential....hang in there, read and ask questions as much as possible....things will fall into place later

legz

Rocky · 03-22-2006, 07:43 PM

Lineski makes some good points. You have a good foundation and good condition. Heavy lifting and big eating for a while will get you well on the way! Good luck man.

VinnyN · 03-23-2006, 12:39 AM

your body fat is low. you should start upping your calories by like 400 every 4 weeks and eat whole food meals and u will start packing on some size. after you gain like 30 lbs and work your ass off with back and everything then start dieting down and see the new muscle u have made!

VinnyN · 03-23-2006, 12:40 AM

p.s you look good bro keep it up

aint nothin to it but to do it

**fahad** · 03-23-2006, 02:57 AM

hey guys dont bul**** the guy alot and tell him ur lagging this and that body part.....2 b straigth and frank with u bro u still need some work then u can really analyze wut r ur real strong and weak points, i mean u only been training for 1.5 year......but 4 now u have a good foundation 2 begain with so train everything hard equaly and eat right......GL..........

Q80_MuscleHed · 03-23-2006, 03:26 AM

u look good man

steelframe · 11-05-2007, 04:43 AM

awesome car collection,bro...keep it up!

KEN777 · 11-05-2007, 06:32 AM

[QUOTE=JCVD The Don;223978]Im training now for almost 1,5 years I train very hard and strickt
Eating extreem much all day long but im keeping an eye on what i eat.
but what i want to hear is do you guys think that i can make my way in the bodybuilding sport,
not right away but maybe in a couple of years
please give me comment

you look great..keep pumping iron..you can be Mr Olympia if u go for it

Sparky_dustin · 11-05-2007, 03:39 PM

I swear to God the next person that brings up a dead thread is gonna get a good swift kick in the ****

Krackson · 11-07-2007, 04:43 PM

Ziet er goed uit en je ben nog jong alleen inderdaad je lats mogen wel wat extra aandacht hebben maar voorkant ziet er goed uit.

In english
Looking good still young and yeah the guys are right those lats cooled use some extra attention but the fronts looking good.

Beefcake · 11-07-2007, 06:23 PM

Quote:

Originally Posted by Sparky_dustin

I swear to God the next person that brings up a dead thread is gonna get a good swift kick in the ****

Amen Sparky.

Sparky_dustin · 11-07-2007, 06:25 PM

I've been polishing my soccer boots just waiting for it...

CzechFarmer · 12-27-2007, 04:48 PM

iel kkgay alleen jij stuurt fotoz van je zelluf ahhahaha aap

Sparky_dustin · 12-27-2007, 08:03 PM

you just wasted my time by making me come and check this dead thread for a worthwhile post, but instead I come here to find some ass**** making useless posts most likely in order to get enough posts to put up pics.