Yeah, like they all said, you definitely have some big delts going on. Pretty impressive! I'm 5'9'' too, but only ~171-172lbs right now. I want to get up to your weight! How old are you?
Keep up the good work man!
Yeah, like they all said, you definitely have some big delts going on. Pretty impressive! I'm 5'9'' too, but only ~171-172lbs right now. I want to get up to your weight! How old are you?
Keep up the good work man!
i am 23. been lifting seriously for about 15 months now. I was 181lbs 15 months ago and i currently weigh about 210 lbs.
that was the progress i made. Those pics are 6 weeks apart from each other. i weighed the same in each pic. In the last 6 weeks i've added deadlifts which i have never incorporated into my workout before. I also have been doin a lot of pull-ups lately. Stickin with the basics and it seems to be working.