[Seize]

Don't know what my bodyfat% was at the time...

[BigBen]

looking strong bro id guess around 12-14 BF%, keep it up bro looks like u have good genetics too.

[shorty]

damn kid your huge

just work a lil more on traps

[MaKaVeLi]

you have some real good size on you man...but what's up with the serious look

[Rocky]

Look pretty big! Try and get some proper posing shots if you can!

Looks good though man!

[TrueOutlaw]

looking thick bro. how tall r u?

[Q80_MuscleHed]

looking big man :) .. nice physique

[miniduck]

No comment until I see better pics.

[Seize]

Originally Posted by TrueOutlaw

looking thick bro. how tall r u?

Im 5-6"

Thanks for the input fellaz

[philosopher]

looks like youve got some nice arms... next time post some other pics so we can judge it better. keep up the good work

[LEGZ]

CANT TELL MUCH FROM THE PIC, BUT WHY THE PISSED LOOK?
LOOKIN GOOD THROUGH THE DELTS THOUGH I WILL SAY THAT..

LEGZ

[ruel]

hey bro... looks good.. we look the same on frame... same bodyweight but im only 5'5" in height.. where are you from?? whats ur maximum bench, squats and deadlift? keep it up.. train hard and heavy...

[Seize]

Originally Posted by ruel

hey bro... looks good.. we look the same on frame... same bodyweight but im only 5'5" in height.. where are you from?? whats ur maximum bench, squats and deadlift? keep it up.. train hard and heavy...

I'm from San Diego, Ca. As far as my max lifts are concerened, I really don't know. I've never tried to max out before. Although through memory I do remember some of my more notable lifts; Bench, 285 x 8, deadlift, 365 x 4, squat 315 x 8.

*Oh and fellaz, I'll try to get some better pics soon!

Train hard and heavy ya'll!!

- Seize

[ruel]

bro ur a strong benchpresser.. i can only make 4 with that weight. we have the same reps on squat.. and im a little bit stronger in deadlift.. you son;t look like american's.. whats ur real nationality?? sori for that.. thanks