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Old 02-10-2006, 05:06 PM   #1
hercules53
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hello all just wanna say hi been traing about 10 years im 6f 3" and dieting down from around 320 pounds to 280 pounds at the momment looks like a good board you guys got going here hope i can give and get some good info cheers everybody
 
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Old 02-10-2006, 05:10 PM   #2
jornT
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Hercules! Hercules only trained 10 years? You must be 1029190301930 years old by now! How is things with ya dad Zeus? Whe can call him the real Zeus. You probably have no idea what I'm talking about lol, so for just you: WELCOME!
 
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Old 02-10-2006, 05:43 PM   #3
Pain
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Old 02-10-2006, 05:46 PM   #4
philosopher
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welcome to bbd
 
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Old 02-10-2006, 06:06 PM   #5
robcardu
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Old 02-10-2006, 08:31 PM   #6
MaKaVeLi
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hercs
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Old 02-10-2006, 09:35 PM   #7
chesticles
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Welcome aboard herc.
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Team Big Paycheck. Workin Hard For The Money!

Train Everyday Like It's Your Last Session Ever, MAX THAT WEIGHT BABY! If It's Do-Able, THEN LETS DO IT!

Quote:
Originally Posted by JS316
Let me know how four brother comes out.. i downloaded it from limewire and got 4 brothers banging some poor asian chick
 
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Old 02-10-2006, 11:32 PM   #8
thedon
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welcome to the dungeon
 
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Old 02-11-2006, 03:34 AM   #9
hercules53
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thanx for all the welcomes guys
 
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Old 02-11-2006, 04:18 AM   #10
Simply Iron
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Hello mate.
 
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Old 02-11-2006, 11:34 AM   #11
Rocky
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How do fella! See you around the boards. Don't mind JornT - he's retarded.
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Old 02-11-2006, 01:11 PM   #12
hercules53
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lol thanx for the warning rocky :)
 
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Old 02-11-2006, 02:00 PM   #13
Project Evo
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Superb reply JornT . Welcome hercules53. Enjoy the board, there's loads of good stuff in here.
 
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Old 02-11-2006, 02:13 PM   #14
Q80_MuscleHed
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welcome to the dungeon man :)
 
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Old 02-11-2006, 02:16 PM   #15
BigBen
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welecome Hurc! Stay active bro