Hey guys...How is everyone? I hope all of you are safe and well. I need to apologise that I kept on vanishing so much over the past year or so. Been so busy with work commitments and other stressfull day to day BS (which I won't bore you with lol). I just never found the time to get on the dungeon when I wanted to.
Just passing through to send some love letting you know that I still think of all of you, and I do MISS you guys and of course the dungeon. I am around, just not as much as what I was 2 years or more ago...
I will make a bit more of an effort in logging on when I can in the near future
Love, peace and chicken grease
LBJ
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Bodybuiding isn't just to look good for the summer, it's life long dedication, drive, commitment & heart...there's no such thing as a retired bbder - me

WITH

TEAM BIG PAY CHECK
http://www.bodybuildingdungeon.com/f...-complete.html
5'8"
Currently: 259lbs 15%bf
Squat : 630lbs X5
Deadlift : 600lbs X8
Bench : 530lbs X1 (Raw, SMITH)