Quote:
Originally Posted by benedetti  My cousin bought me from a trip a Nano Vapor,Nitro tech and a creakic, Im not ver fan of muscletech, but since I got them free ill use them. The question is if I can mix the 3 of them at the same time?, or it would harm me.
If I mix the 3 of them i will be using the 100% of each one? Or Il be wasting them?
Thank you |
well i believe "NaNO Vapor" is a pre-workout powder and "Nitro tech" is used post workout, as for the Creakic its just a hyped out version of creatine, so it seems that since both "NaNO Vapor" and"
Nitro Tech" already have creatine in them, i would use Creakic at other times of the day, such as morning and then on non workout days, take Creakic 3 times a day, other wise i would not use mix them all at the same time, separate the supplements and use them as stated, 1 pre/ and 1 post
