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Old 02-10-2009, 10:00 AM   #1 (permalink)
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My name is Steve, I am new to the Dungeon....actually new to any kind of forum setup site...I have been working out for about a year now trying to put on mass....recently I have had a drive to get bigger...ALOT bigger....and cut up like never before. I am 23 years old, and for the past year I have just been sticking to the basics...protein shake in the morning (dymatize nutrition: Mass Gainer, and if nobody has every tried, it is delicious) Egg white snack, Chicken for lunch, Ohh Yeah! Bar for snack, and then dinner and another protein shake. I was on Spawn for a month and a half, and it worked great!! Also had SuperPump250 and Hyper Shock, which I think both worked very well. If you are looking for really tight feeling after workout, go with the SuperPump250.......I am currently 205lb, 5'10 and looking for more!!

I recently just started on a new stack program from bodybuilding.com.....I purchased a stack they had made up.... was wondering if anyone had any experience with it.......THE HARDCORE STACK.....Morning- M.A.T. Freak Fix Muscle Whey, Animal Pak, naNO2 VAPOR before workout, PURPLE WRAATH after workout... T-BOMB II 3 in morn 3 in evening, then Ultra Peptide at night. Even if no one has tried any products, please comment!!!!
 



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Old 02-10-2009, 10:06 AM   #2 (permalink)
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welcome steve. your in the right place. alot of very knowledgeable people on here
 
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Old 02-10-2009, 01:39 PM   #3 (permalink)
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wooow dude that must have run ya up some kind of bill.....i have heard animal pak is good nano lasts a couple weeks then gets weak in affects nothing wrong with purple wrath t bomb is crap and dont know what the other 2 are how bout you tell us how they are working sicne you the one taking them lol
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Old 02-10-2009, 01:47 PM   #4 (permalink)
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Welcome to the dungeon!
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Old 02-10-2009, 05:16 PM   #5 (permalink)
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Welcome to the dungeon, Mr. Trainnman1! The supplements are decent, haven't heard of all of them but a simple yet effective supplement "stack" is:
Whey Protein
Multi-Vitamin
Fish Oil
Creatine
BCAA's

Above all though, a diet is how you hit your goals with regards to getting "bigger". I would recommend to use as much of the Dungeon to your advantage and post your stats in the nutritional section with regards to a proper, clean bulking diet and get yourself hooked up with some macronutrient totals.

Good luck in your goals!
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Old 02-10-2009, 08:15 PM   #6 (permalink)
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welcome to the dungeon steve,
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