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Old 11-18-2008, 10:43 AM   #1 (permalink)
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Hey guys, I'm 17 yrs old and just started going to the gym pumping iron in order change my lifestyle.

I'm what you could call a computer freak / Gamer, and therefore working out is not the first thing that strucks me whenever I wake up.

But now it's time for me to change...

I weigh about 250lbs at the moment and i'm roughly 6ft tall.

My goal is to get down to at least 220lbs and build muscle in the process.
I have the motivation needed for it and a good friend that have experience from working out a lot, so I feel pretty confident with pulling this off! :)

The only thing i'm not as bright on is the nutrition part but I hope to find some good posts about it here on Bodybuildingdungeon.

Cheers!
 



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Old 11-18-2008, 11:16 AM   #2 (permalink)
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What's up dude. You're one big 17yo! We have some great info on nutrition and dieting in the nutrition section and everyone is willing to help here. Stick around and people will be wiling to help you reach your goal, which imo is doable. It will just take time and dedication.
 
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Old 11-18-2008, 02:56 PM   #3 (permalink)
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Welcome to the board
 
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Old 11-20-2008, 04:31 PM   #4 (permalink)
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Quote:
Originally Posted by gringo220 View Post
What's up dude. You're one big 17yo! We have some great info on nutrition and dieting in the nutrition section and everyone is willing to help here. Stick around and people will be wiling to help you reach your goal, which imo is doable. It will just take time and dedication.
Thx m8, well I'm quite big yes but there comes a bit of strength with it aswell luckily, but still looking to gain more of it now when I'm exercising

It's gonna take a while, but I'm not gonna go back on my word when I say that I'll pull this off.
 
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Old 11-20-2008, 04:55 PM   #5 (permalink)
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Welcome to the dungeon!
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Old 11-20-2008, 04:55 PM   #6 (permalink)
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Hey Skullkid,

Welcome to the Dungeon, get your goals posted so everyone can see them, be specific with everything, that way we can all help you along your way and keep you focused.

Enjoy your stay.
 
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Old 11-20-2008, 08:42 PM   #7 (permalink)
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hey man welcome, nice choice picking the dungeon, sounds like you got the motivation, stick with it and you will reach your goals, and good luck with your training and diet..
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Old 11-20-2008, 11:43 PM   #8 (permalink)
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Quote:
Originally Posted by gringo220 View Post
What's up dude. You're one big 17yo! We have some great info on nutrition and dieting in the nutrition section and everyone is willing to help here. Stick around and people will be wiling to help you reach your goal, which imo is doable. It will just take time and dedication.
Why you got to go be so mean Gringo LOL. Hey man welcome. This is the place you wanna be for sure. I have learned so much and still learning. First off one thing I learned is set up the diet first then your works. Have fun man.
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Old 11-20-2008, 11:45 PM   #9 (permalink)
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Old 11-21-2008, 08:52 AM   #10 (permalink)
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Quote:
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LOL I think you have lost it. LOL
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