[DOMS]

Been looking in on the forum for a while now and finally decided to take the plunge and say hello.

Been training for about 7 years on and off, my motivation gets sidetracked far too easily by a night on the piss, however, by joining you guys on here hopefully I will be able to refrain and make some real gains this time.

Currently taking Reflex Instant Whey, multivitamin, Zinc + Glucosamine, looking to try a test booster soon, thinking of the reflex Bulgarian one????

[chrispghmuscle]

Welcome to the dungeon, great to have you aboard.. We have a lot of guys from England aboard..

Chris