Gday

F-111 · 06-22-2008, 09:54 PM

Hey all,

I just realised that ive never introduced myself even though ive been poking around these forums for a while now.

I live on the Gold Coast in Australia. im 22. have been lifting since mid 2004 and have made some steady progress since then. up until about 6 months ago i was one of those on-again/off-again trainers. at the end of last year i went overseas for 5 weeks and got really sick in china. i lost 10kg and went down to 68kg (150lbs ish). as soon as i got home i said thats enough!

i have been hitting it like a madman since then and in 6 months i have gained back my 10 kilos and have now blown out to 81 kilos (finally broke 80!).

i love following the pro circuit and am interested in all aspects of the sport. if you have any questions about anything please feel free to pm me anytime.

i suppose this intro is better late than never.

P.S. i wish i had before and after pics from 2004 till now, the transformation is nuts. ive only got a couple of dodgy ones from back then i might add in if ppl r keen.

cheers

**justlift32** · 06-22-2008, 10:26 PM

nice man. what are your goals now, do you have any more?

post some pics.

F-111 · 06-22-2008, 10:31 PM

well, at the moment im on bulk seeing that its aussie winter. im gonna try to get to around 85kg by october which i see no problem in doing because i have just started to find what works for me in my diet. my strenght is what im going for mostly at the moment. when i first started training i was obesessed with getting bigger but now im more interested in beating my last workout in terms of what i lift/how many times. i have found that for me if i focus on strength, the size will follow.

will try to find some pix 4 ya