Members
 Register


Rules | Groups | Arcade | Members List

 
Go Back   Bodybuilding Dungeon > Front Desk > Introduce Yourself

 

Reply
 
LinkBack Thread Tools
Hey everyone!
Old 06-20-2008, 09:40 AM   #1 (permalink)
NPC Middleweight

 
JDuB's Avatar
 
Join Date: Jun 2008
Location: Perth, WA Australia
Age: 22
Posts: 233
Rep Power: 6JDuB will become famous soon enough

JDuB is offline
  Reply With Quote

Hey guys,
Im new and i guess i should be introducing myself. . .
Im JDuB, im from Perth WA in australia im 20.
Been working out on a split routine for just over 4 months now. .
Started at 89kgs now 96kgs. . . (not all muscle :P)
Im also a qualifed personal trainer so i know alot of you LOVE cardio :P so if you want to know some good fat burning training feel free to hit me up!

cheers guys looking forward to gettin bulk with you all

Peace
 



View Public Profile Send a private message to JDuB Find More Posts by JDuB
 
    
 
Old 06-20-2008, 09:41 AM   #2 (permalink)
NPC Lightweight

 
lil_big_junior's Avatar
 
Join Date: Mar 2007
Location: London
Age: 24
Posts: 9,537
Rep Power: 726lil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond repute

lil_big_junior is offline
  Reply With Quote

Welcome to the Dungeon bro...I hope your stay is a glorious one
__________________
Bodybuiding isn't just to look good for the summer, it's life long dedication, drive, commitment & heart...there's no such thing as a retired bbder - me


WITH
TEAM BIG PAY CHECK

http://www.bodybuildingdungeon.com/f...-complete.html

5'8"
Currently: 259lbs 15%bf

Squat : 630lbs X5
Deadlift : 600lbs X8
Bench : 530lbs X1 (Raw, SMITH)
 
View Public Profile Send a private message to lil_big_junior Visit lil_big_junior's homepage! Find More Posts by lil_big_junior
 
 
Old 06-20-2008, 09:54 AM   #3 (permalink)
NPC Middleweight

 
JDuB's Avatar
 
Join Date: Jun 2008
Location: Perth, WA Australia
Age: 22
Posts: 233
Rep Power: 6JDuB will become famous soon enough

JDuB is offline
  Reply With Quote

cheer LBJ
 
View Public Profile Send a private message to JDuB Find More Posts by JDuB
 
 
Old 06-20-2008, 09:55 AM   #4 (permalink)
NPC Lightweight

 
lil_big_junior's Avatar
 
Join Date: Mar 2007
Location: London
Age: 24
Posts: 9,537
Rep Power: 726lil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond repute

lil_big_junior is offline
  Reply With Quote

I wonder who's the one who likes CARDIO here...
__________________
Bodybuiding isn't just to look good for the summer, it's life long dedication, drive, commitment & heart...there's no such thing as a retired bbder - me


WITH
TEAM BIG PAY CHECK

http://www.bodybuildingdungeon.com/f...-complete.html

5'8"
Currently: 259lbs 15%bf

Squat : 630lbs X5
Deadlift : 600lbs X8
Bench : 530lbs X1 (Raw, SMITH)
 
View Public Profile Send a private message to lil_big_junior Visit lil_big_junior's homepage! Find More Posts by lil_big_junior
 
 
Old 06-20-2008, 09:57 AM   #5 (permalink)
Orbit Nutrition

 
mitbar's Avatar
 
Join Date: Jan 2008
Location: washington
Age: 24
Posts: 5,589
Rep Power: 374mitbar has a reputation beyond reputemitbar has a reputation beyond reputemitbar has a reputation beyond reputemitbar has a reputation beyond reputemitbar has a reputation beyond reputemitbar has a reputation beyond reputemitbar has a reputation beyond reputemitbar has a reputation beyond repute

mitbar is offline
  Reply With Quote

welcome bro this is a great place. stay active.
__________________
Slin-Sane buy 2 get 1 FREE!!!!!


Take 5% off your next order at www.orbitnutrition.com Just use 5OFF2009

Feel free to contact us if you have any questions
teamorbit@orbitnutrition.com
 
View Public Profile Send a private message to mitbar Visit mitbar's homepage! Find More Posts by mitbar
 
 
Old 06-20-2008, 09:58 AM   #6 (permalink)
NPC Lightweight

 
lil_big_junior's Avatar
 
Join Date: Mar 2007
Location: London
Age: 24
Posts: 9,537
Rep Power: 726lil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond reputelil_big_junior has a reputation beyond repute

lil_big_junior is offline
  Reply With Quote

LOL. Thx for hitting my brotha from another mother up Mitbar bro...
__________________
Bodybuiding isn't just to look good for the summer, it's life long dedication, drive, commitment & heart...there's no such thing as a retired bbder - me


WITH
TEAM BIG PAY CHECK

http://www.bodybuildingdungeon.com/f...-complete.html

5'8"
Currently: 259lbs 15%bf

Squat : 630lbs X5
Deadlift : 600lbs X8
Bench : 530lbs X1 (Raw, SMITH)
 
View Public Profile Send a private message to lil_big_junior Visit lil_big_junior's homepage! Find More Posts by lil_big_junior
 
 
Old 06-20-2008, 10:00 AM   #7 (permalink)
Orbit Nutrition

 
mitbar's Avatar
 
Join Date: Jan 2008
Location: washington
Age: 24
Posts: 5,589
Rep Power: 374mitbar has a reputation beyond reputemitbar has a reputation beyond reputemitbar has a reputation beyond reputemitbar has a reputation beyond reputemitbar has a reputation beyond reputemitbar has a reputation beyond reputemitbar has a reputation beyond reputemitbar has a reputation beyond repute

mitbar is offline
  Reply With Quote

no prob bro.
__________________
Slin-Sane buy 2 get 1 FREE!!!!!


Take 5% off your next order at www.orbitnutrition.com Just use 5OFF2009

Feel free to contact us if you have any questions
teamorbit@orbitnutrition.com
 
View Public Profile Send a private message to mitbar Visit mitbar's homepage! Find More Posts by mitbar
 
 
Old 06-20-2008, 02:55 PM   #8 (permalink)
Orbit Nutrition Rep

 
allstar's Avatar
 
Join Date: Mar 2008
Location: Northern Minnesota
Age: 18
Posts: 3,858
Rep Power: 301allstar has a reputation beyond reputeallstar has a reputation beyond reputeallstar has a reputation beyond reputeallstar has a reputation beyond reputeallstar has a reputation beyond reputeallstar has a reputation beyond reputeallstar has a reputation beyond repute

allstar is offline
  Reply With Quote

welcome to the dungeon man
__________________
WWW.ORBITNUTRITION.COM
 
View Public Profile Send a private message to allstar Find More Posts by allstar
 
 
Old 06-20-2008, 05:39 PM   #9 (permalink)
Moderator

 
Freak's Avatar
 
Join Date: Dec 2005
Location: Iowa
Age: 24
Posts: 10,571
Rep Power: 1075Freak has a reputation beyond reputeFreak has a reputation beyond reputeFreak has a reputation beyond reputeFreak has a reputation beyond reputeFreak has a reputation beyond reputeFreak has a reputation beyond reputeFreak has a reputation beyond reputeFreak has a reputation beyond reputeFreak has a reputation beyond reputeFreak has a reputation beyond repute

Freak is online now
  Reply With Quote

Welcome to the dungeon!
__________________
Success is contagious! http://articles.latimes.com/2008/dec...nce/sci-happy5

Be the change you want to see in the world. - Gandhi

Push beyond what you think is possible.

Bodybuilding: The science of hacking the human body.

Focus - obstacles are those frightful things you see when you fail to focus on your goals.

When you aim for perfection, you discover it's a moving target. -George Fisher

It's only steroids, not magic! -Gringo

What's the number to the main office?
 
View Public Profile Send a private message to Freak Find More Posts by Freak
 
 
Old 06-20-2008, 08:32 PM   #10 (permalink)
NPC Lightweight

 
love 2 lift's Avatar
 
Join Date: Jun 2008
Posts: 57
Rep Power: 0love 2 lift is an unknown quantity at this point

love 2 lift is offline
  Reply With Quote

Welcome to the dungeon!!
__________________
LOVE 2 LIFT

Some cool bench vids from my gym!! -15th street gym
 
View Public Profile Send a private message to love 2 lift Find More Posts by love 2 lift
 
 
Old 06-24-2008, 01:52 AM   #11 (permalink)
NPC Lightweight
 
Join Date: Jun 2008
Location: CA, HB
Age: 19
Posts: 39
Rep Power: 0Prinny is an unknown quantity at this point

Prinny is offline
  Reply With Quote

Heyy welcome to the dungeon :)
 
View Public Profile Send a private message to Prinny Find More Posts by Prinny
 
 
 

Reply

« Previous Thread | Next Thread »

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


All times are GMT -4. The time now is 01:06 AM.

Powered by vBulletin® Version 3.8.4
Copyright ©2000 - 2010, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.3.2

BodyBuilding Dungeon   -   Advertise!   -   Members   -   Register   -   Calendar   -   Search   -   FAQ