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hey everyone
Old 06-04-2008, 04:25 AM   #1
tsala88
NPC Lightweight

 
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hey everyone im knew to the forum, im 19 and in college and around here its pretty boring so all i do really is work out and work. Gotta make that money to buy those expensive supps. Been lifting for about 3 years now since i was 16...im like a thick 250 right now and wanna get down to about 220. peace.

tsala
 
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Old 06-04-2008, 04:30 AM   #2
allstar
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Hey bro welcome to the dungeon, whats your height? we definitly can set you up with a good diet that will enable you to reach your goal!
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Old 06-04-2008, 10:29 AM   #3
robbyybt
Team Teen Brolic

 
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Welcome to the dungeon bro
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Old 06-04-2008, 01:51 PM   #4
tsala88
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im 6'2
 
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Old 06-04-2008, 01:56 PM   #5
chrispghmuscle
Blood n Guts Training

 
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Welcome to the dungeo, it's great to have you aboard. There's lots to read so put your feet up and make yourself at home bro

Chris
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Old 06-04-2008, 03:21 PM   #6
mitbar
ORBIT NUTRITION REP

 
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welcome aboard bro glad to have ya.
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"the only way to be a champion is by going through these forced reps and the torture and pain. thats why i call it the torture routine. because its like forced torture. torturing my body. what helps me is to think of this pain as pleasere, pain makes me grow and so when i experience pain im in heaven" - Arnold Schwarzenegger

http://www.bodybuildingdungeon.com/f...-training.html
 
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Old 06-05-2008, 01:26 AM   #7
harmankardon1
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plenty of info to get wherever you want on this site
 
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