Hi I just joined and this is so far a nice place.
I started using the wrong stuff and I'm trying to get it right.
but I hope I can learn from here. Thanks
welcome bro, this is a great place to expand your knowledge and grow like a monster. we are very supportive and will be there for you no matter what. what are your goals right now?
My goals is to get rid of my fat. and even thou im 5'8" i want to weight the 185 pounds i have of pure solid muscle :O lol
i just want to feel good, be in shape and show it off at the lake..
lol@me
Hey guys and gals.. I added pics to my profile I know it ain't all that.
but I started using test with out any help just cause some guy told me at the gym.
but after I joined here I learned so much already.
well anyway's after using it and working out a lot I feel better and I go so much to go.. well if you want to comment on my pics please do good or bad I can take it all.
actually the bad comments are the one's I want .. that will help me get better thanks in advance
Rico
looks like it wouldnt take you much to have a good chest.Just keep up the work.Im also 5'8 and Im weighing 203 right now and well under 12% bf so your goal is def acheivable bro!
Welcome bro :)
where are you from? How long have you been lifting weights
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17 years old, 6"2, 203LBS , Still young and roaring to go! :)
" Suffer the pain of discipline or suffer the pain of regret!"
Goals by July 20th
Bench Press Current 203.5LBs x 3 Goal 231 x3
Leg Press Current 1100LBs x15 Goal 1320LBs x 8
Cardio Current Running 7k in 25 mins, Goal 10k in 25mins Weight Current 203Lbs, Goal 187Lbs
Thanks
17 years old, 6"2, 203LBS , Still young and roaring to go! :)