Hello e-people!

RammahJamma · 05-29-2008, 10:39 AM

Im new around these parts and just wanted to say hello.

**justlift32** · 05-29-2008, 10:39 AM

welcome to the dungeon.

RammahJamma · 05-29-2008, 10:41 AM

Thanks bro

**allstar** · 05-29-2008, 10:43 AM

welcome what are your stats?

RammahJamma · 05-29-2008, 10:54 AM

Quote:

Originally Posted by allstar

welcome what are your stats?

Im 20 years old
5'6
about 169 lb (77kg)

I haven't been training for a long time, so bench and so on I can't tell you right now.

I train Submission Grappling just for the record.

**allstar** · 05-29-2008, 10:56 AM

what are your goals?

RammahJamma · 05-29-2008, 11:02 AM

Quote:

Originally Posted by allstar

what are your goals?

Man, hard questions you are throwing at me

I really don't know, right now I just wan't to get back into training and start eating healthy again.

I shound weigh about 70kg/155lb, but after mnds of slacking off I've gained alot of fat around my belly and chest.

**allstar** · 05-29-2008, 11:06 AM

haha just getting to know you bro, those are solid goals.. do you need any help with diet or training?

RammahJamma · 05-29-2008, 11:11 AM

Quote:

Originally Posted by allstar

haha just getting to know you bro, those are solid goals.. do you need any help with diet or training?

I made a thread about it in the Natural BB forum, would be nice if you could help me out.

**Teamorbit** · 05-29-2008, 11:15 AM

Welcome bro, I know you will like it here

**mitbar** · 05-29-2008, 05:38 PM

welcome bro this is a great place to learn and grow.

**chrispghmuscle** · 05-31-2008, 09:57 AM

Welcome to the dungeon, nice to have you aboard!