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Hello

04-21-2008, 09:46 PM	#1
DM123 NPC Lightweight Join Date: Mar 2008 Posts: 14 Rep Power: 0	Hey guys, whats up? im new to the forum here just thought i would introduce myself. Im from Canada, 17 years old, been lifting for about 2 years now.

04-21-2008, 09:51 PM	#2
allstar Crown-Supplement Rep Join Date: Mar 2008 Location: Northern Minnesota Age: 17 Posts: 1,729 Rep Power: 70	Hey bro welcome to the dungeon. Its a great place to learn! What are your stats and goals? __________________ WORK HARD, LIFT HARD, BE HARD!! www.crown-supplements.com BAN BREED SPECIFIC LEGISLATION!!! SAVE THE PITBULLS!!! PAWSITIVE PITBULLS! Allstar's Nutrition/Nutrition Log:Check It http://www.bodybuildingdungeon.com/f...nutrition.html

04-21-2008, 09:58 PM	#3
Freak Moderator Join Date: Dec 2005 Location: Iowa Age: 23 Posts: 7,001 Rep Power: 510	Welcome to the dungeon! __________________ Success is contagious! Be the change you want to see in the world.

04-21-2008, 10:00 PM	#4
DM123 NPC Lightweight Join Date: Mar 2008 Posts: 14 Rep Power: 0	im currently bulking around 210lbs body fat some where between 13-16%. my goals for right now would be to bulk to 220. keep adding as much mass as possible and then compete sometime in the future.

04-21-2008, 10:41 PM	#5
mitbar ORBIT NUTRITION REP Join Date: Jan 2008 Location: washington Age: 23 Posts: 1,522 Rep Power: 47	welcome to the dungeon bro...you will learn lots here.

04-21-2008, 11:41 PM	#6
Frag Hag Queen of Crepidice Join Date: Feb 2008 Location: The U.S. of FRIGGIN' A! Age: 25 Posts: 424 Rep Power: 35	Welcome! We've got some pro bodybuilders and trainers here, if you have any questions about competitions, they can help you out. For everything else, there's a wealth of information in the rest of the dungeon. Good luck! __________________ Brolic chicks are harder to kidnap!

04-21-2008, 11:52 PM	#7
Blitzkrieg IFBB Lightweight Join Date: Feb 2008 Age: 19 Posts: 1,174 Rep Power: 89	Welcome aboard man, you sound like a pretty big dude, stay active! __________________ Only after disaster can we be resurrected. ______________________________ BAN BREED SPECIFIC LEGISLATION!!! SAVE THE PITBULLS!!! PAWSITIVE PITBULLS!

04-22-2008, 04:09 PM	#8
DM123 NPC Lightweight Join Date: Mar 2008 Posts: 14 Rep Power: 0	thanks for the welcomes.

04-22-2008, 07:54 PM	#9
lil_big_junior LBJ - TEAM LBJ family blood Join Date: Mar 2007 Location: London Age: 23 Posts: 8,265 Rep Power: 547	Welcome __________________ Bodybuiding isn't just to look good for the summer, it's life long dedication, drive, commitment & heart...there's no such thing as a retired bbder - me WITH TEAM BIG PAY CHECK http://www.bodybuildingdungeon.com/f...-complete.html Currently 261lbs 12.3% bf - Diet's been touch & go for several weeks Squat : 600lbs X8 Deadlift : 573lbs X8 Bench : 530lbs X1 (Raw, SMITH)

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