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Old 04-13-2008, 09:27 PM   #1 (permalink)
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Hi everyone! I joined a few days ago, and have just been perusing over the fantastic training logs and diet tips. Im 21 yrs old and military so my diet and sleep are spotty at best, but Im really getting a kick out of bodybuilding, feeling and looking great. I don't think ill ever really be competitive nor have the time to even give it a shot, but you can bet Ill be training my nuts off because, lets be honest, on army pay on an army post, there is NOTHING else to do
 



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Old 04-13-2008, 09:38 PM   #2 (permalink)
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Welcome to the dungeon bro
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Old 04-13-2008, 10:17 PM   #3 (permalink)
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Welcome to the dungeon. Thank you for your service! What are your goals?
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Old 04-13-2008, 11:17 PM   #4 (permalink)
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My goals are simple, size with symmetry, I have a weak lower and mid back, and my legs need work, Im 5'9" right now and at 184lbs. My ultimate goal is a lean 200 and a back I can be proud of. Ill post some pictures to get some no bull**** assessment from you experienced guys if you don't mind giving it.
 
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Old 04-14-2008, 01:00 AM   #5 (permalink)
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welcome to the dungeon, and again thanks for serving your country. any assessments you want to let us help you with just ask away.
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Old 04-14-2008, 05:55 AM   #6 (permalink)
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welcome to the dungeon
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Old 04-14-2008, 08:02 AM   #7 (permalink)
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Welcome! I'm new as well and wanted to say thank you for your service as well!

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Old 04-14-2008, 11:48 AM   #8 (permalink)
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Welcome to the dungeon, nice to have you aboard. Where are you stationed at bro..
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Old 04-14-2008, 01:04 PM   #9 (permalink)
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Thanks chris, I don't feel comfortable posting my post but thanks for the welcome!

And Ive done some musing since my workout today and, as you can see from my avatar, my arms are lagging. Ive been trying to skimp on chest work but I genetically have a big ol' slab of beef on my chest and cant get the rest of me to catch up. I hope that I could maybe even myself out with some bigger arms and delts?
 
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Old 04-14-2008, 04:37 PM   #10 (permalink)
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Welcome to the dungeon! Must be tough to do both military training AND bodybuilding. You've already got a great base to build on though!
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