can anyone out thre help get some size on my calf God damn i've been trying for a min

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can anyone out thre help get some size on my calf God damn i've been trying for a min

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can anyone out thre help get some size on my calf God damn i've been trying for a min

04-02-2008, 12:04 AM	#1
musclebellyg123 NPC Lightweight Join Date: Mar 2008 Posts: 10 Rep Power: 0

04-02-2008, 06:01 AM	#2
Kaboom Pro Bodybuilder Join Date: May 2007 Location: burlington,nc Posts: 3,752 Rep Power: 186	Go heavy but keep the reps pretty high.Once they start burning like hell do another 5 reps.Hit them from all angles.I love doing this on the leg press.Standing calf raises are awesome too __________________ Signature image courtesy of BigPoppaSnake http://www.bodybuildingdungeon.com/f...oms-114-a.html

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