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Old 02-14-2008, 09:17 AM   #1 (permalink)
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Hi I represent Mehmet YILDIRIM, and I'm here to help you to discover this professionnal IFBB who begin his international carrer this year.

I hope I can give you more infos about him.

I'm glad to be here with your many good boards.

M.
 



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Old 02-14-2008, 09:17 AM   #2 (permalink)
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BTW I'm training too of course lol
 
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Old 02-14-2008, 09:19 AM   #3 (permalink)
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I saw you need my calories:
2500 to 3500 per day;
I planificate all my trainings and intakes.
 
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Old 02-14-2008, 09:19 AM   #4 (permalink)
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I'm doing Chris Thibaudeau project:
only supersets to have more TST
 
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Old 02-14-2008, 09:20 AM   #5 (permalink)
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and I try to stay on basics.
 
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Old 02-14-2008, 09:21 AM   #6 (permalink)
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Supplements:
creatine, multivitas, magnésium (just after training and before sleep)
 
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Old 02-14-2008, 09:22 AM   #7 (permalink)
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Coach Poliquin is my mind like C Thibaudeau
 
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Old 02-14-2008, 09:22 AM   #8 (permalink)
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Quote:
Originally Posted by momohamed View Post
Hi I represent Mehmet YILDIRIM, and I'm here to help you to discover this professionnal IFBB who begin his international carrer this year.

I hope I can give you more infos about him.

I'm glad to be here with your many good boards.

M.

Welcome to the dungeon, nice to have you aboard. If you represent Mehmet Yildirim why would we have to give you information on him, if you represent him..

my suggestion, Google his name!
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Old 02-14-2008, 09:23 AM   #9 (permalink)
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I'm going to create a topic to present Mehmet but I can't put pics
 
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Old 02-14-2008, 09:23 AM   #10 (permalink)
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oh yeah it's only by hyperlink
 
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Old 02-14-2008, 09:23 AM   #11 (permalink)
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oh I need 15posts before, uh?!...
 
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Old 02-14-2008, 09:23 AM   #12 (permalink)
Closing the door

 
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You need to have 15 posts in order to post pics.
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Old 02-14-2008, 09:28 AM   #13 (permalink)
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it's ok now
 
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Old 02-14-2008, 02:07 PM   #14 (permalink)
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Quote:
Originally Posted by chrispghmuscle View Post
You need to have 15 posts in order to post pics.
Im pretty sure thats changed, seste put his up with his first post

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Old 02-14-2008, 05:07 PM   #15 (permalink)
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Who the bloody hell is Mehmet YILDIRIM?!
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Tell me, what has more meaning than your own strength...
 
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Old 02-15-2008, 06:39 AM   #16 (permalink)
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Heres his site Cain MEHMET YILDIRIM IFBB PRO :: Site Officiel :: Official Website, PRO WEIDER GRAND PRIX, bodybuilder, IFBB
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Old 02-15-2008, 08:08 AM   #17 (permalink)
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welcome to the dungeon
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Old 03-12-2008, 07:47 AM   #18 (permalink)
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welcome to the dungeon
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