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new kid.

02-05-2008, 08:14 AM	#1
keiron89 NPC Lightweight Join Date: Feb 2008 Location: Nottingham. Age: 19 Posts: 4 Rep Power: 0	hey, just signed up as a mate was on here in college. keiron evans from nottingham england. 6"1 in height. weighing at 15st5 been doing casual training now for about a year. want to get a bit more serious. x

02-05-2008, 10:56 PM	#2
KM KM for president Join Date: Jul 2007 Location: New Jersey Age: 16 Posts: 5,393 Rep Power: 443	Welcome to the Dungeon bro. Glad you came here for motivation. Nice to have you

02-06-2008, 12:15 AM	#3
Cain Marko NPC Super Heavyweight Join Date: Jan 2008 Location: Melbourne Age: 21 Posts: 587 Rep Power: 17	Welcome brother! __________________ Tell me, what has more meaning than your own strength...

02-08-2008, 08:33 AM	#4
andy rimmer NPC Super Heavyweight Join Date: May 2007 Location: southport, England Age: 19 Posts: 591 Rep Power: 14	welcome keiron __________________

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02-08-2008, 09:09 AM

#5

chrispghmuscle

OrbitNutrition Representative

Join Date: Apr 2007

Location: Pittsburgh, Pennsylvania

Age: 40

Posts: 9,273

Rep Power: 420 chrispghmuscle has a reputation beyond repute

chrispghmuscle has a reputation beyond repute

chrispghmuscle has a reputation beyond repute

chrispghmuscle has a reputation beyond repute

chrispghmuscle has a reputation beyond repute

chrispghmuscle has a reputation beyond repute

chrispghmuscle has a reputation beyond repute

chrispghmuscle has a reputation beyond repute

chrispghmuscle has a reputation beyond repute

chrispghmuscle has a reputation beyond repute

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Welcome to the dungeon, nice to have you aboard.

__________________

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02-09-2008, 12:00 AM	#6
Freak Moderator Join Date: Dec 2005 Location: Iowa Age: 23 Posts: 8,024 Rep Power: 544	Welcome to the dungeon! What are your goals? What does your current training and diet look like? __________________ Success is contagious! Be the change you want to see in the world. Push beyond what you think is possible. Bodybuilding: The science of hacking the human body. Focus - obstacles are those frightful things you see when you fail to focus on your goals.

02-13-2008, 07:09 PM	#7
keiron89 NPC Lightweight Join Date: Feb 2008 Location: Nottingham. Age: 19 Posts: 4 Rep Power: 0	goals are to tone up! diet is pretty much pasta, rice, chicken, tuna. __________________ I hate stretch marks ...

02-13-2008, 07:52 PM	#8
Kirk Endless Summer Join Date: Dec 2006 Location: Newark, DE Age: 22 Posts: 5,623 Rep Power: 301	welcome to the dungeon! __________________ my training log: http://www.bodybuildingdungeon.com/f...ey-square.html

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