dedicated begginer

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dedicated begginer

01-21-2008, 06:14 AM	#1 (permalink)
thethunderfromdownunder.. NPC Lightweight Join Date: Jan 2008 Location: Australia Age: 23 Posts: 6 Rep Power: 0	hey all just found this website...very good...lots of info...been training 4 about 2 months... __________________ life's too short too be small...

01-21-2008, 07:36 AM	#2 (permalink)
chrispghmuscle Closing the door Join Date: Apr 2007 Location: Pittsburgh, Pennsylvania Age: 42 Posts: 12,764 Rep Power: 758	Welcome to the dungeon, nice to have you aboard __________________ If your ordering use my discount code CHRIS5OFF Dungeon Geezer Crew member Training log!! http://www.bodybuildingdungeon.com/f...raining-2.html My workouts are solely created by the incrediable mind, experience an talent of Danp100. Chris

01-21-2008, 04:27 PM	#3 (permalink)
Kirk Endless Summer Join Date: Dec 2006 Location: Trolley Square, DE Age: 23 Posts: 5,890 Rep Power: 374	welcome to the dungeon! __________________ my training log: http://www.bodybuildingdungeon.com/f...tml#post640681

01-21-2008, 05:24 PM	#4 (permalink)
Kaboom Pro Bodybuilder Join Date: May 2007 Location: burlington,nc Posts: 6,113 Rep Power: 844	welcome to the board mate

01-21-2008, 05:28 PM	#5 (permalink)
YM123 NPC Lightweight Join Date: May 2007 Location: London Posts: 3,104 Rep Power: 152	welcome bud __________________ Team Johnnie Jackson / Pretty Boys My Log (DC Training) http://www.bodybuildingdungeon.com/f...oad-200-a.html www.crown-supplements.com

01-24-2008, 06:11 PM	#6 (permalink)
KM V.I.P. Member Join Date: Jul 2007 Age: 17 Posts: 6,054 Rep Power: 824	Welcome to the Dungeon bro __________________ I thrive on complexity.

06-26-2008, 07:07 PM	#7 (permalink)
tumo NPC Lightweight Join Date: May 2008 Posts: 4 Rep Power: 0	lifes too short to be small is maxs slogan mate.lol

06-26-2008, 07:21 PM	#8 (permalink)
JakeVendetta Moderator Join Date: Sep 2007 Age: 24 Posts: 2,670 Rep Power: 785	Weclome to the dungeon. __________________ Orbitnutrition Ephesians 6:10-18

06-27-2008, 01:21 PM	#9 (permalink)
WorkoutGuru NPC Middleweight Join Date: Jun 2008 Location: Illinois Age: 23 Posts: 212 Rep Power: 21	Welcome brotha __________________ 7/7/08, 8/15/08 Height: 5'9" Weight: 188, 184 lbs. Bench: 225, 235 lbs. (10 reps) Squat: 285, 315 lbs. (10 reps) Chest: 40", 41.5" Waist: 33", 32" Hip: 39.5", 38.5" Thigh: 23", 24" Bicep :15", 15.5" (relax), 16.5", 17" (flex) Caliper BF% test: 14.9%, 13.8% "The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion." -Arnold Schwarzenegger Quitters never win, winners never quit.

06-27-2008, 01:22 PM	#10 (permalink)
mitbar Orbit Nutrition Join Date: Jan 2008 Location: washington Age: 24 Posts: 5,589 Rep Power: 374	welcome bro this is a great place for sure. __________________ Slin-Sane buy 2 get 1 FREE!!!!! Take 5% off your next order at www.orbitnutrition.com Just use 5OFF2009 Feel free to contact us if you have any questions teamorbit@orbitnutrition.com

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