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hey guys newbie

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hey guys newbie

01-07-2008, 03:34 AM	#1
travisallenn NPC Lightweight Join Date: Jan 2008 Posts: 46 Rep Power: 0	hey just saying whats up in the newbie section lets see uhm just started trying to bodybuild/look good 180ish now at 20% fat...currently trying to lean out to 7% or so.... san diego area k later!

01-07-2008, 07:11 AM	#2
kenney Rage Against The Machine Join Date: Jul 2006 Location: leicestershire,england Age: 17 Posts: 5,621 Rep Power: 485	welcome to the dungeon mate! have a browse around the forums and you will learn enough to lose that extra body fat. feel free to ask any questions __________________ Our Youth Must Always Be Free, Discussing And Exhanging Ideas Concerned With What Is Happening Throughout The Entire World - Che Guevara One Day, Someone Showed Me A Glass Of Water That Was Half Full And He Said, "Is It Half Full Or Half Empty?" So I Drank The Water. No More Problem. - Alexander Jodorowsky

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01-07-2008, 07:37 AM

#3

chrispghmuscle

OrbitNutrition Representative

Join Date: Apr 2007

Location: Pittsburgh, Pennsylvania

Age: 40

Posts: 9,273

Rep Power: 420 chrispghmuscle has a reputation beyond repute

chrispghmuscle has a reputation beyond repute

chrispghmuscle has a reputation beyond repute

chrispghmuscle has a reputation beyond repute

chrispghmuscle has a reputation beyond repute

chrispghmuscle has a reputation beyond repute

chrispghmuscle has a reputation beyond repute

chrispghmuscle has a reputation beyond repute

chrispghmuscle has a reputation beyond repute

chrispghmuscle has a reputation beyond repute

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Welcome to the dungeon, great to have you aboard.

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01-07-2008, 01:48 PM	#4
travisallenn NPC Lightweight Join Date: Jan 2008 Posts: 46 Rep Power: 0	sweet thanks for the support guys!

01-07-2008, 02:00 PM	#5
redfirebirdowner NPC USA Champion Join Date: Feb 2007 Location: alabama Age: 26 Posts: 962 Rep Power: 18	Welcome man, have a good stay man. __________________ TEAM DUNGEON CREW Was 225 Current weight 213 with a tire. Goal 195 with a flat tight mid-section

01-07-2008, 03:11 PM	#6
bigbull Pro Bodybuilder Join Date: May 2007 Location: halifax west yorks uk Age: 26 Posts: 2,279 Rep Power: 129	welcome stay active __________________ Sponsored by what hurts us makes us stronger in conjuctions with TEAM BIG PAY CHECK

01-07-2008, 03:31 PM	#7
KM KM for president Join Date: Jul 2007 Location: New Jersey Age: 16 Posts: 5,374 Rep Power: 443	Keep at it bro, welcome to the Dungeon. __________________ The Chronicles of KM: http://www.bodybuildingdungeon.com/f...tml#post558979 The Tales of Allstar: http://www.bodybuildingdungeon.com/f...nutrition.html The Journey of Robbyybt: http://www.bodybuildingdungeon.com/f...-robbyybt.html

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