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12-31-2007, 04:58 PM	#1
speedmuscle NPC Lightweight Join Date: Dec 2007 Posts: 17 Rep Power: 0	Hi everyone, Im 30 and have been lifting for 10 years off and on and have come to noitice that gnc sucks. And that I will get all the knowledge I need right here from you guys! Ive posted a couple things and the feedback has been good. Thanks guys

12-31-2007, 05:02 PM	#2
KM KM for president Join Date: Jul 2007 Location: New Jersey Age: 16 Posts: 5,366 Rep Power: 443	Welcome, nice to have your experience here! __________________ The Chronicles of KM: http://www.bodybuildingdungeon.com/f...tml#post558979 The Tales of Allstar: http://www.bodybuildingdungeon.com/f...nutrition.html The Journey of Robbyybt: http://www.bodybuildingdungeon.com/f...-robbyybt.html

01-02-2008, 12:03 AM	#3
Sparky_dustin Your Mom's "Special" Friend Join Date: Sep 2006 Location: In the shadows of your dreams...BITCHEZ!!! Age: 26 Posts: 2,657 Rep Power: 347	Welcome to the dungeon bud, looking forward to seeing some pics. __________________ What we do in life, echoes in eternity.

01-02-2008, 01:14 AM	#4
justlift32 V.I.P. Member Join Date: Jul 2005 Location: New York Age: 21 Posts: 2,026 Rep Power: 319	welcome bro, great to have you. __________________ Strength is understanding that your power is both physical and emotional. - Henry Rollins

Old

01-02-2008, 08:12 AM

#5

chrispghmuscle

OrbitNutrition Representative

Join Date: Apr 2007

Location: Pittsburgh, Pennsylvania

Age: 40

Posts: 9,273

Rep Power: 420 chrispghmuscle has a reputation beyond repute

chrispghmuscle has a reputation beyond repute

chrispghmuscle has a reputation beyond repute

chrispghmuscle has a reputation beyond repute

chrispghmuscle has a reputation beyond repute

chrispghmuscle has a reputation beyond repute

chrispghmuscle has a reputation beyond repute

chrispghmuscle has a reputation beyond repute

chrispghmuscle has a reputation beyond repute

chrispghmuscle has a reputation beyond repute

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Welcome to the dungeon, nice to have you aboard,, you can post your pics after you have 15 posts accumlated..

Are you bulking or cutting currently ? What's your training routine?

Chris

__________________

Orbit Nutrition Representative

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01-08-2008, 03:26 AM	#6
brn_champ NPC Lightweight Join Date: Jan 2008 Posts: 8 Rep Power: 0	nice to have you here

01-08-2008, 03:27 AM	#7
bigbull Pro Bodybuilder Join Date: May 2007 Location: halifax west yorks uk Age: 26 Posts: 2,279 Rep Power: 129	welcome and stay active __________________ Sponsored by what hurts us makes us stronger in conjuctions with TEAM BIG PAY CHECK

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