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Old 11-07-2007, 04:15 AM   #1 (permalink)
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hey people. just wanted to say hi and cat wait to read and fill my brian with information. Its nice to go somehwere i can ask questions and get some really good solid answers. im 20 currently living in montana and in the military...any questions just let me know
 



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Old 11-07-2007, 06:22 AM   #2 (permalink)
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Thanks for your service! Welcome to the dungeon. What are your goals?
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Old 11-07-2007, 09:02 AM   #3 (permalink)
Closing the door

 
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Welcome to the dungeon, nice to have you here. What branch of the Military are you in bro?

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Old 11-07-2007, 10:09 AM   #4 (permalink)
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welcome bro. hows it going??
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Old 11-07-2007, 01:19 PM   #5 (permalink)
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Hey man. Welcome from another new guy. What branch are you in? My wife is Army, currently stationed in Arizona. I am still in NorCal, so lots of time to workout. (Better than being lonely.)
 
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Old 11-07-2007, 04:27 PM   #6 (permalink)
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Hi and welcome to the dungeon what are your stats and goal(s)
height,weight,bf?
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Start. date 1/1/2006
Start. weight 176lbs
had a few breaks in between

2nd Start date 1st of September 2007
Start. weight 210lbs
Current goal 240lbs
Before february 2008 I hope

Current weight Current weight is 226lbs as of 14 Nov.
BF 7,5% last time it was measured (on the 16th of oct. before springbreak ) prob. little higher now
length about 6ft. 6" (we use cm/meters about 1,96m-1.97m)
 
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Old 11-07-2007, 06:23 PM   #7 (permalink)
Banned

 
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How do fella! Stay active
 
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Old 11-08-2007, 01:27 AM   #8 (permalink)
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lets see im in the Air Force and last time i check i dont know my BF....but im 5'11 214 pnds. im not sure about my goals really im just trying to get big til like feb or march then trim down before summer then do it again. and thanks cant wait to get active
 
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Old 11-08-2007, 06:23 AM   #9 (permalink)
REVENGE IS BEST SERVED COLD

 
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welcome brother. thanks for your service to our country. any questions you have never hesitate to ask.
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Old 11-10-2007, 02:38 PM   #10 (permalink)
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thanks rippdup
 
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Old 11-10-2007, 02:55 PM   #11 (permalink)
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cosign, thanks for serving our country. let us know if you need anything to help you achieve your goals.
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