Streching My Genetics

BodyBuilding_Brandon · 11-06-2007, 08:37 PM

Hello everyone. I'm new and trying not to sound cheesy right now, so I'll be brief. My younger brother got me into working while I was losing weight in the summer of '06. My dad used to be into bodybuilding when he was younger and me and my brother have what most people say would be "hella good" genetics. Right now I am taking pretty mild supplements. A TON of protein and drinking a TON of water. I work out 4 to 5 days a week at one of the most hardcore gyms within a 25 mile radius of me.
I'm here on bodybuilding dungeon just like everyone esle...to help those with less experience and to learn from people with more experience. My brother always refers to this site and tells me that it's really good. He has good judgement and I will trust him with that.

**YM123** · 11-06-2007, 08:45 PM

welcome bro. nice to have you hear.

try and input on whatever you fell necessary!!

**Thomas_Rivera** · 11-06-2007, 09:24 PM

Welcome to the dungeon.

Who is your brother?

**under construction** · 11-09-2007, 09:51 AM

hey Brandon what gym are you training at I trained in medinas in your neck of the woods years ago just wondering if old Carl Medina and his Gym are still around.In 90 to93 before I left that was the underground hardcore mecca of hayward.We also trained Iron island in Alameda and Diegos power Alley Oakland. Lot of other places too but those were the places where you could get juiced just from the sweat on the benches. Well anyway welcome and train hard

**Freak** · 11-09-2007, 10:08 PM

Welcome to the dungeon!

redfirebirdowner · 11-10-2007, 04:03 AM

Welcome to the dungeon,every bit of useful information is welcomed

BodyBuilding_Brandon · 11-10-2007, 10:27 PM

"Under Construction"...Yes, me and my brother work out at Medina's on B street in downtown Hayward. Carl and Bob are still around. I love that Gym to death!!! It's a massive Gym with nothing but old school Iron weights everywhere you go...! It's not a socialite Gym like '24' or 'ballys' where everyone is there just to show off their IPODs and new workout clothes.

BodyBuilding_Brandon · 11-10-2007, 10:29 PM

"Under Construction"...I actually work with someone that is a trainer at Diegos power Alley. He wants me to train with him but Medina's is much bigger from what I've heard, and Oakland is just a little too far compared to Medina's for me. But if I lived closer to Diegos I might have ended up going there.

**under construction** · 11-11-2007, 11:06 AM

right on Brandon as long as nothing has changed there and it sounds like it hasnt you are in an atmosphere of some powerful people its one hell of a motivating factor. It was good to hear from you.

**rIPPDUP** · 11-11-2007, 12:16 PM

welcome to the dungeon bud.