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10-11-2007, 12:40 AM	#1
BHA NPC Lightweight Join Date: Oct 2007 Location: Canberra, AUSTRALIA Age: 17 Posts: 10 Rep Power: 0	Hey guys, Im Blake, im into powerlifting and bodybuilding, stats are 5"10, 152 lbs, max chins for 3 BW + 110lbs, bench for 3 233lbs, squat 300 for 1, dead 380 for 1. I want to be part of the Dungeon to share knowledge with others and learn as much as i can, I have a pretty good knowledge of training principles and human anatomy so if anyone has questions give me a yell. thanks guys

10-11-2007, 01:09 AM	#2
redfirebirdowner NPC USA Champion Join Date: Feb 2007 Location: alabama Age: 26 Posts: 957 Rep Power: 18	Welcome Blake, You have picked the best site there is man. There are plenty of smart dudes on here. __________________ TEAM DUNGEON CREW Was 225 Current weight 213 with a tire. Goal 195 with a flat tight mid-section

10-14-2007, 03:24 PM	#3
justlift32 V.I.P. Member Join Date: Jul 2005 Location: New York Age: 21 Posts: 2,020 Rep Power: 319	welcome brother. the dungeon is where it's at __________________ Strength is understanding that your power is both physical and emotional. - Henry Rollins

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10-16-2007, 11:26 AM

#4

chrispghmuscle

OrbitNutrition Representative

Join Date: Apr 2007

Location: Pittsburgh, Pennsylvania

Age: 40

Posts: 9,273

Rep Power: 420 chrispghmuscle has a reputation beyond repute

chrispghmuscle has a reputation beyond repute

chrispghmuscle has a reputation beyond repute

chrispghmuscle has a reputation beyond repute

chrispghmuscle has a reputation beyond repute

chrispghmuscle has a reputation beyond repute

chrispghmuscle has a reputation beyond repute

chrispghmuscle has a reputation beyond repute

chrispghmuscle has a reputation beyond repute

chrispghmuscle has a reputation beyond repute

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keep being THE DUNGEON! Cause u are! U are the dungeon!

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