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10-09-2007, 10:26 PM	#1
SikWitIt NPC Lightweight Join Date: Oct 2007 Location: Winchester, VA Age: 23 Posts: 19 Rep Power: 0	Hello!!! I have been reading the forums for awhile now but decided I need tog et involved to get bigger!! I started a log and need some help on it if anyone is interested. It's in the training log forum! I will try to keep it updated as much as possible! Thanks! __________________ Go Big or Go Home!!!

10-09-2007, 10:37 PM	#2
Freak Moderator Join Date: Dec 2005 Location: Iowa Age: 23 Posts: 7,698 Rep Power: 528	Welcome to the dungeon. What are your goals? __________________ Success is contagious! Be the change you want to see in the world. Push beyond what you think is possible. Bodybuilding: The science of hacking the human body.

10-09-2007, 11:00 PM	#3
Beefcake Banned Join Date: Jan 2007 Location: Windsor, Ontario Age: 17 Posts: 6,039 Rep Power: 0	How do fella! Stay Active

10-09-2007, 11:03 PM	#4
SikWitIt NPC Lightweight Join Date: Oct 2007 Location: Winchester, VA Age: 23 Posts: 19 Rep Power: 0	My goal right now is to get to 200 pounds. I have always had a hard time gaining weight and have never been over 175 pounds. So time to get serious and get my diet and training to where they should be. __________________ Go Big or Go Home!!!

10-09-2007, 11:28 PM	#5
Thomas_Rivera Summoner of the Giant Spider Join Date: Aug 2006 Location: New York City Age: 20 Posts: 5,162 Rep Power: 379	Welcome to the dungeon. __________________ Team BRoLiC INJECT ME WITH THE BLOOD OF MY ENEMIES SO I CAN EVOLVE THEIR GENES Welcome to BRoLiC City. Population: The very few Brolicholic

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10-10-2007, 09:24 AM

#6

chrispghmuscle

Blood n Guts Training

Join Date: Apr 2007

Location: Pittsburgh, Pennsylvania.. Home of the Steelers

Age: 40

Posts: 8,809

Rep Power: 406 chrispghmuscle has a reputation beyond repute

chrispghmuscle has a reputation beyond repute

chrispghmuscle has a reputation beyond repute

chrispghmuscle has a reputation beyond repute

chrispghmuscle has a reputation beyond repute

chrispghmuscle has a reputation beyond repute

chrispghmuscle has a reputation beyond repute

chrispghmuscle has a reputation beyond repute

chrispghmuscle has a reputation beyond repute

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Welcome to the dungeon, nice to have you aboard!

Chris

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Orbit Nutrition Representative

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10-10-2007, 10:50 AM	#7
rIPPDUP Jacked and Tan Join Date: Jan 2007 Location: Harrisburg, Pennsylvania Age: 24 Posts: 4,281 Rep Power: 138	welcome to the dungeon mate.....any questions ya have don't hesitate to ask em __________________ CURRENTLY: 206lbs as of 8/28 730pm http://www.bodybuildingdungeon.com/f...ey-begins.html

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