[bigdrew13]

Hey guys. Have been reading around BBing sites and after reading some of the forums this seems like a good one to be on. Hopefully i can get some info on my diet etc through here and maybe my workout routine.

Anyways im 15 years old. 6'3 230 lbs. I play baseball in a small town. I have been lifting for a little over a year and a half now and am hoping to be a BB in my future. I am looking to mainly find out on what good supp's i should take etc. and diet. Anyways hope to find out more from you guy's in the forums.

-drew

[rIPPDUP]

1st and foremost welcome to the dungeon bud....second as far as supps....since your so young i'd say just eat a ton and use whey and creatine w a good multi vitamin, and flaxseed oil

[Beefcake]

How do fella. Stay active

[Freak]

Welcome to the dungeon man. Get a solid diet and be consistent. You WILL have bad days.. what is important is to pick yourself up and get back at it.

[chrispghmuscle]

Welcome to the dungeon,, nice to have you aboard,,

The guys above me, they know exactly what there talking about.

Great to have you here.

Chris

[Genghis]

Welcome to the dungeon man, enjoy

[Kirk]

welcome....

[chrispghmuscle]

I like the other pic better kirk.. least you got to see there bodies

[bigD12345]

welcome buddy.