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Old 08-22-2007, 03:39 PM   #1
iQuad
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hey all,

my name is zack, im pretty frequent over on the OCB message boards (nails)

looking forward to some good information here and meeting new folks and hopefully being able to help some others out
 
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Old 08-22-2007, 03:44 PM   #2
QuinnBW
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welcome in buddy
 
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Old 08-22-2007, 03:58 PM   #3
iQuad
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thanks
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Old 08-22-2007, 04:28 PM   #4
GG1
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welcome aboard bro
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IM BACK BITCHES!! LOL.

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go hard or go home
 
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Old 08-22-2007, 06:26 PM   #5
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Welcome to the dungeon you came to the right place.
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Be the change you want to see in the world.

Push beyond what you think is possible.

Bodybuilding: The science of hacking the human body.

Focus - obstacles are those frightful things you see when you fail to focus on your goals.
 
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Old 08-22-2007, 07:05 PM   #6
Kirk
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good first post and welcome bud, enjoy your stay here
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Old 08-22-2007, 08:03 PM   #7
iQuad
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thanks everyone

excuse my "noob" question here, but what is team LBJ?
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Old 08-22-2007, 08:14 PM   #8
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LBJ: Little Big Junior

Kind of like Team Cutler, Team Coleman, some guys from the board decided to make their own teams.
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Old 08-22-2007, 08:17 PM   #9
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oh ok, gotcha
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Old 08-22-2007, 10:50 PM   #10
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Welcome man. Have fun!
 
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Old 08-22-2007, 10:53 PM   #11
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feel free to jump on any teams you want...
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Old 08-22-2007, 10:54 PM   #12
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like Team Victor for example
 
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Old 08-22-2007, 10:55 PM   #13
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*cough* TEAM BEEFCAKE! *cough*
 
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