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07-22-2007, 03:15 PM	#1
Finod NPC Lightweight Join Date: Jul 2007 Location: Nassau county Ny Posts: 137 Rep Power: 0	Hey im 17 years old and i want to take my physique to the next level. Figured i could get some good advice and help on this website.

07-22-2007, 03:34 PM	#2
redfirebirdowner NPC USA Champion Join Date: Feb 2007 Location: alabama Age: 26 Posts: 960 Rep Power: 18	welcome finod there are plenty of guys here that know their stuff hopefully you'll meet them all __________________ TEAM DUNGEON CREW Was 225 Current weight 213 with a tire. Goal 195 with a flat tight mid-section

07-22-2007, 04:01 PM	#3
YM123 Very Important Person Join Date: May 2007 Location: London Posts: 3,106 Rep Power: 151	welcome bro, the right place to come __________________ Team Johnnie Jackson / Pretty Boys My Log (DC Training) http://www.bodybuildingdungeon.com/f...oad-200-a.html www.crown-supplements.com

07-22-2007, 04:12 PM	#4
Beefcake Banned Join Date: Jan 2007 Location: Windsor, Ontario Age: 17 Posts: 6,039 Rep Power: 0	Welcome to the Dungeon.

07-22-2007, 08:59 PM	#5
ognickyk NPC Super Heavyweight Join Date: Mar 2007 Location: new york Age: 16 Posts: 582 Rep Power: 16	welcome to the dungeon nigg __________________ ON THE BULK!!! start 158 lbs on February 10 Goal: close to 180 by May NO EXCUSES! FAILURE TO PREPARE, PREPARE TOFAIL

07-22-2007, 09:08 PM	#6
Kirk Endless Summer Join Date: Dec 2006 Location: Newark, DE Age: 22 Posts: 5,626 Rep Power: 301	what^^ __________________ my training log: http://www.bodybuildingdungeon.com/f...ey-square.html

07-22-2007, 09:08 PM	#7
Kirk Endless Summer Join Date: Dec 2006 Location: Newark, DE Age: 22 Posts: 5,626 Rep Power: 301	...and sorry, welcome to bbd bud __________________ my training log: http://www.bodybuildingdungeon.com/f...ey-square.html

Old

07-23-2007, 10:25 AM

#8

chrispghmuscle

OrbitNutrition Representative

Join Date: Apr 2007

Location: Pittsburgh, Pennsylvania

Age: 40

Posts: 9,273

Rep Power: 420 chrispghmuscle has a reputation beyond repute

chrispghmuscle has a reputation beyond repute

chrispghmuscle has a reputation beyond repute

chrispghmuscle has a reputation beyond repute

chrispghmuscle has a reputation beyond repute

chrispghmuscle has a reputation beyond repute

chrispghmuscle has a reputation beyond repute

chrispghmuscle has a reputation beyond repute

chrispghmuscle has a reputation beyond repute

chrispghmuscle has a reputation beyond repute

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welcome to the dungeon,, post your status bro,, height / weight and get started from there,nice to have you aboard..

enjoy the community..

__________________

Orbit Nutrition Representative

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Originally Posted by bbdude

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keep being THE DUNGEON! Cause u are! U are the dungeon!

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07-23-2007, 10:30 AM	#9
lil_big_junior LBJ - Gear MoD Join Date: Mar 2007 Location: London Age: 23 Posts: 8,772 Rep Power: 557	welcome to the dungeon bro... __________________ Bodybuiding isn't just to look good for the summer, it's life long dedication, drive, commitment & heart...there's no such thing as a retired bbder - me WITH TEAM BIG PAY CHECK http://www.bodybuildingdungeon.com/f...-complete.html 5'8" Currently: 272lbs, 13% bf Squat : 630lbs X5 Deadlift : 600lbs X8 Bench : 530lbs X1 (Raw, SMITH)

07-23-2007, 06:35 PM	#10
ognickyk NPC Super Heavyweight Join Date: Mar 2007 Location: new york Age: 16 Posts: 582 Rep Power: 16	lol hes my friend..lives down the block __________________ ON THE BULK!!! start 158 lbs on February 10 Goal: close to 180 by May NO EXCUSES! FAILURE TO PREPARE, PREPARE TOFAIL

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