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Old 07-17-2007, 07:40 AM   #1
Chris Rimmer
NPC Lightweight

 
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Just like to say hello 2 evryone, lookin 4ward 2 spking 2 people who have a love for the sport like i do and also hope to gain more advice to help improve myself further.
 
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Old 07-17-2007, 08:26 AM   #2
chrispghmuscle
OrbitNutrition Representative

 
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welcome to the dungeon,,I'm sure you will find alot of usefull information in the sticky sections, i.e nutrition, bodybuilding sections. And there are alot of bro's from the UK in here as well.. Enjoy your stay..

If you could post your status,,height/ weight/ current routine and diet if you have one to share. If you have any pics that would be cool as well..

Chris
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Old 07-17-2007, 12:31 PM   #3
ACEPLUMBING
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WELCOME TO THE DUNGEON
 
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Old 07-17-2007, 03:06 PM   #4
redfirebirdowner
NPC USA Champion

 
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welcome ,chris
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Was 225
Current weight 213 with a tire. Goal 195 with a flat tight mid-section
 
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Old 07-17-2007, 03:08 PM   #5
Kirk
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welcome, any help you need let us know. but right off the bat, dont post gay shit...and talk down other members, we're a close nit family here, so welcome aboard
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Old 07-17-2007, 03:18 PM   #6
lil_big_junior
LBJ - Gear MoD

 
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^^^
welcome to the dungeon mate, i take it you're related to andy rimmer, am i right?
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Currently: 272lbs, 13% bf

Squat : 630lbs X5
Deadlift : 600lbs X8
Bench : 530lbs X1 (Raw, SMITH)
 
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Old 07-18-2007, 04:23 AM   #7
bigbull
Pro Bodybuilder

 
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welcome
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what hurts us makes us stronger

in conjuctions with

TEAM BIG PAY CHECK
 
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Old 07-18-2007, 09:18 AM   #8
YM123
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welcome to the board bro, you'll find a lot of useful information here. nice to see another british additon as well
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My Log (DC Training) http://www.bodybuildingdungeon.com/f...oad-200-a.html


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Old 07-22-2007, 04:18 PM   #9
gym_addict
NPC USA Champion

 
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or Phil Rimmer?
Anyway. good to see ANOTHER brit ay mwah ha ha ha
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Old 07-22-2007, 04:32 PM   #10
Beefcake
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*As Arnold* Wheel be sure to give you da right advices. Welcome bro.
 
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Old 07-22-2007, 06:56 PM   #11
qwert
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Welcome bra, this si a great place to get mad info on any accept of bodybuilding
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While everybody is sleeping im training, when everybody else is partying im eating,- when it comes to competition there are no short cuts there is one way to go, that down the middle and taking everybody out of my path that is in the way!
 
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