[RunningMan]

Hi all,

I'm new here, but I have a lot to share and a lot to learn. I'm really excited about the opportunity to meet all of you!

I'm 36 years old, 6'0", 248 lbs. I have an average build. I played HS Football and lifted weights throughout college and a little after. In the past 10 years I have "toyed" around with weights and did a lot of running including a triathlon. Most of this was at a weight of 215 lbs.

Last year I quit smoking (yes, I know how stupid it was to smoke) and gained about 30 lbs.

Now at 248 lbs I've been training for a Marathon in October and hitting the weights again.

I know running a Marathon is pretty counter to bodybuilding, but the Marathon was promised by me to a friend who died of cancer and I must do it.

I've encountered one injury so far running. A typical overuse injury. If I don't drop weight, Im not sure if my knees will make the 26.2 miles.

I've also started a cycle yesterday, here's what it is :

2 iu HGH (Somatropin) - 5 days on , 2 days off
Testosterone 200mg injection weekly
Nandralone Decanoate 200mg injection weekly
Anastrozole 1 mg capsule Mon, Wed, Fri

I'll be running this cycle for 10 weeks and then do a post cycle therapy of the following :

HCG 1cc every other day
51 mg Clomiphene Citrate

I'll post the details on the appropriate forum.

I'm also looking for a diet plan for cutting as well as a workout for cutting. Any and all advice is appreciated.

Cheers,
Running Man

[nath91]

Welcome.

[chrispghmuscle]

welcome to the dungeon, nice to have you aboard

[bigbull]

welcome bro pull up a chair and relax

[compulut]

Welcome aboard (pun).

Honoring your promise to your freind is most commendable.

I'll look forward to your posts in the various sections, and I'm sure that there are many here with useful information to share in your regard.