[Cougar]

Im new to these forms...

but Im 15 years old and just started getting serious about weight lifting, the main reason I lift is for football but I also enjoy watchin myself grow

right now Im taking pro-whey, amino acids, and no-explode

anyways I got on this site to learn a little more about maximizing my gains

if theres any extra info you got just let me know

[Freak]

Welcome to the dungeon Cougar. Diet is everything and will determine your results.

[Thomas_Rivera]

Welcome to the dungeon. If you have any questions just post them up and i'm sure they'll be answered.

[Mygeeto]

all this constant talk about diet in the past few weeks has made my hunger levels soar... i dont thin ive been this hungry in my entire life

[masteron boy]

Originally Posted by Cougar

Im new to these forms...

but Im 15 years old and just started getting serious about weight lifting, the main reason I lift is for football but I also enjoy watchin myself grow

right now Im taking pro-whey, amino acids, and no-explode

anyways I got on this site to learn a little more about maximizing my gains

if theres any extra info you got just let me know

well hell man eat like a monster.... your active you can pack food in your body like its water.... eat at least four to six eggs every mourning

[masteron boy]

lots of food... keep active... pack in about 35g of protein every 3 hours

[Cougar]

thanks for all the help guys

im gonna start eating 6 meals a day during the summer, but its kinda hard to eat 2 or more meals during school haha