[gabi22]

whats going on guys, just wanted to introduce my self and say i really dig this forum and like all the info in here . im 20 yrs old been training on and off since about age 13 and weigh about 205lbs. i just started getting serious again and plan not to stop this time.Any advise on staying on track would be most appreciated. well guys later

[Mygeeto]

welcome to the boards brother, if u need any motivation we're here for u, and of course for discussion on anything. u seem like a pretty decent, true blue bloke

[Thomas_Rivera]

Welcome to the Dungeon, best advice I could give you is to look in the mirror, imagine how you want to look then do anything within your power to get there. Any questions that I can answer for you I will.

[CASTIRON]

welcome! hope you like our company.